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ATTN: Noobs! Read this before you do anything!

Doc.Booty on 03-27-2006

03-27-2006 01:21 PM
by Doc.Booty

0

4,725

300, arm, college, crossfit, downs, football, mybb, powered, programs, pull, summer, towel, vbulletin, video, workout

Sticky

Post Your Workout

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1 2 3 4 5 6)

cM3go on 05-04-2005

03-18-2019 04:18 PM
by Costco

214

32,065

brown, dense, diet, foods, fruity, list, low, mybb, nutrient, powered, protein, recipes, rice, sodium, vbulletin, vinegarite

Sticky

Recipes, foods, meals....where do you get them!

mikeymobiles on 09-05-2005

08-07-2017 04:04 PM
by nfnsquared

30

7,201

back, bodybuilding, burning, butt, exerciesed, huge, lower, make, muscles, plans, powered, vbulletin, walking, wont, workout

Sticky

The ESSENTIALS of losing fat and gaining muscle - THE WORKOUT

Doc.Booty on 07-21-2005

11-25-2009 03:04 PM
by stic2it

33

9,536

aged, arms, bulking, celltech, creatine, essentials, fat, gaining, lose, losing, middle, muscle, powered, salad, tuna, vbulletin, wawa, weight, women

Sticky

The ESSENTIALS of losing fat and gaining muscle - YOUR DIET

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1 2 3 4 5 6 7)

Doc.Booty on 07-21-2005

05-06-2019 12:50 PM
by Doom878

256

26,280

15lbs, beef, boneless, cook, diet, fast, free, intenstants, long, loss, powered, ribeye, roast, steak, vbulletin, weight

Sticky

Whiskers Weight Loss Advice Thread

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1 2 3 4 5 6)

Whiskers on 09-24-2005

07-28-2014 01:33 PM
by XLR8R

235

26,474

Normal Threads

$1000 budget for strength equipment. What to get?

Scrib on 10-15-2008

10-19-2008 08:28 AM
by doopstr

19

1,263

100, 24, 24hr, 300, adult, age, costco, fitness, hawaii, hour, membership, prepaid, selling, sold, year, yearly

$199.99 for 1 year membership @ 24 Hour Fitness (thru Costco)

is300eater on 11-22-2007

12-09-2007 04:03 PM
by Dem1K

9

3,538

acur, acura, bady, body, dallas, fat, hbf516b, monitor, omron, powered, tx, vbulletin

% body fat device?

cM3go on 06-15-2005

06-06-2011 08:49 PM
by jkr_j32a2

21

2,088

300, angeles, los, mini, tire, tractor, training, workout

"300" the movie: the training

is300eater on 03-24-2007

04-04-2007 05:40 PM
by Schizm

19

1,377

free, kevin, money, mybb, powered, trudeau

"Natural Cures" book? Anyone read it?

brizzle on 01-13-2006

01-17-2006 03:42 PM
by Adam_Schwartz

6

905

54233, anavar, anavaroxyelite, gainesvillefla, hives, kind, lip06x, liporexall, meltdown, oxyelite, pill, pro, pseudoephedrine, publix, redline, vpx

"weight loss supplements"

mystikk on 01-27-2008

05-17-2010 02:59 PM
by brizey

30

2,778

bike, craigslist, cycling, flyhweel, flywheel, investing, model, performance, photos, powered, shoes, spinner, sports, studio, vbulletin

...Flywheel Sports (Indoor Cycling Studio)

ABP_04TL on 02-22-2012

02-22-2012 12:11 PM
by ABP_04TL

0

1,719

...got cannon ball (sized deltoids)?

is300eater on 08-09-2005

08-11-2005 02:21 PM
by is300eater

10

823

...got pecs?

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1 2)

is300eater on 06-29-2005

10-18-2005 04:22 PM
by gavriil

70

2,667

..got tree trunk thighs? (vid)

is300eater on 08-11-2005

08-11-2005 04:24 PM
by is300eater

2

702

100% Wheat Bagel + Skippy Natural PB?

SeCsTaC on 05-21-2005

05-28-2005 07:32 PM
by Hobo

14

1,403

california, hiking, powered, riding, trail, vbulletin

10k Steps

Anachostic on 11-13-2010

09-11-2011 06:16 PM
by huy33

1

1,287

18lbs and Strechmarks

adrian_04tl on 12-20-2009

12-29-2009 10:26 AM
by Street Spirit

13

1,342

2007 specialized

Xtremespeed2102 on 07-18-2006

07-20-2006 01:47 PM
by Ashburner

5

565

20lbs in 2 months

Slinks on 07-31-2005

09-07-2005 03:22 AM
by jayhawk815

35

1,160

2003, 2300, coleman, craigslist, didnt, g35, infiniti, kevin, kevn, kiven, lavron, lb, leg, monstrous, mrolympia, press, ronnie, video

2300 lb leg press

fdl on 01-10-2007

01-12-2007 12:14 AM
by fdl

15

1,956

29er, acura, bike, fit, hater, haters, hawaii, integra, powered, shop, vbulletin

26er vs 29er

TeknoKing on 07-19-2011

08-05-2011 11:19 AM
by TeknoKing

6

1,287

2nd Century - Montauk May 21

Scooter on 05-06-2006

06-04-2006 03:44 PM
by Beelzebub

6

824

codes, coupon, eastbay, eastbaycom, mybb, powered, tbd

30% off Eastbay.com

BEETROOT on 06-16-2006

06-16-2006 11:26 AM
by NSXNEXT

2

977

4 Hour Body

Calends on 06-09-2011

06-10-2011 01:34 PM
by bgsm1th

13

927

4 minute cardio???

Doom878 on 07-11-2005

07-29-2005 02:56 AM
by Time For Sleeep

9

776

4,500 calories. Hitting the weights hard. Losing weight?

I hate cars on 01-29-2009

02-05-2009 07:55 AM
by afjock21

18

1,418

50 cent....

mikeymobiles on 08-10-2005

08-11-2005 10:42 PM
by mikeymobiles

30

915

6-oxo ?

03typeS6spd on 12-07-2005

12-07-2005 09:21 AM
by Doc.Booty

4

570

10k, 2003, 5k, acura, cancer, cure, find, general, mybb, pcrf, pediatric, powered, run, walk

7th Annual Pediatric Cancer Run - 10K - "Reaching for the Cure"

NiteQwill on 05-08-2005

05-08-2005 12:48 AM
by NiteQwill

0

1,142

8 Months of Hard Work, FINALLY making progress!!! Now on to another bulk...?

DeathMetal on 10-25-2010

04-23-2011 08:16 PM
by Stepien20

3

1,110

8 questions about protein

FastAcura on 10-20-2005

07-01-2008 02:22 AM
by apsec06

5

1,476

8-Week Log (Round 2 of Weight Loss for a normal dude with a SLOW metabolism)

DeathMetal on 08-08-2010

08-08-2010 09:09 PM
by DeathMetal

1

897

:woot: 15 miles in an hour

dallison on 09-15-2005

09-27-2005 08:25 PM
by teg_to_bike

20

774

?s

evilone on 08-18-2005

08-19-2005 01:39 PM
by youngTL

9

567

a couple of good articles VO2 max & lactic threshold

Mike on 08-07-2005

08-10-2005 06:11 PM
by linto

1

865

325, bench, buy, craigslist, dumbbell, dumbbells, fid, home, lbs, lehigh, plates, play, rack, set, sports, valley

A dumbbell set and a bench for home

JS + XES on 01-11-2012

08-31-2012 09:52 AM
by mrstak

11

2,902

alternative, alternatives, building, daily, gethin, gethins, good, gym, home, kris, mass, p90x, powered, trainer, vbulletin

A good alternative to P90X: Building mass at the gym...

Agent 47 on 05-07-2012

05-07-2012 08:41 PM
by Agent 47

0

2,572

A question for the folliclely challenged...

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1 2)

moeronn on 05-01-2009

02-09-2013 08:46 AM
by 1StGenCL

43

4,354

A very healthy yet tasty wrap

david-s on 12-28-2008

12-29-2008 08:09 AM
by GIBSON6594

6

1,338

Ab Belts

FreedomEagle50 on 08-18-2009

08-20-2009 01:14 PM
by Doom878

9

1,064

Ab Lounge......does it work?

stevenyi on 01-25-2006

01-25-2006 11:36 PM
by Street Spirit

5

961

Abductor and adductor...

phipark on 06-22-2006

06-23-2006 02:04 PM
by youngTL

2

552

ABreece, Gavrill, i need Ab advice

FiftyFive on 10-20-2005

10-24-2005 03:48 PM
by Nicky Pass

22

889

37, abs, acura, bad, chick, chicks, ford, fuckers, hot, mustang, nsx, nude, pool, shirt, thread

Abs by April...

(

1 2)

JLatimer on 01-26-2012

03-24-2012 07:44 AM
by YeuEmMaiMai

58

7,042

abs diet?

lostboy500 on 03-21-2007

03-21-2007 06:27 PM
by She-L-S

1

573

Abs work out!!

baboya96 on 08-23-2005

08-24-2005 11:15 AM
by rise

11

750

Acceptable daily limit of carbs?

t_in_maine on 01-23-2007

01-24-2007 07:17 PM
by JWhite1301

35

905

Achieved My Goal Weight

NSXNEXT on 04-28-2008

09-09-2008 12:44 PM
by Mike 350Z

24

1,177

ACK I need some motivation

JJ4Short on 07-19-2005

08-07-2005 05:31 AM
by amisconception

29

956

Acurazine summer cut thread with pictures?

I hate cars on 02-03-2009

02-06-2009 11:22 AM
by Mach30SiR

18

1,413

cholesterol, foods, list, lower, powered, vbulletin

Advice on losing cholesterol

KamikazeTL on 12-19-2008

12-31-2008 11:16 PM
by Mach30SiR

9

1,381

Advice on Protein Shakes?

ZeroPSI on 05-22-2006

05-25-2006 08:59 PM
by RaptorCLS

34

899

afraid of getting too big?

TLD on 05-07-2005

05-08-2005 01:43 AM
by r3mix3r

6

1,094

Ahhh...My arms are sore...haha

yunginTL on 08-07-2005

08-08-2005 01:41 AM
by yunginTL

7

571