fdl

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http://www.youtube.com/watch?v=uSNvEpH2L1o

CUNextTuesday

Genius with the embedding (doesn't work)

fdl

Go abort yourself. I pasted it directly from youtube. blame them.

Anyways, I edited and included a link.

Ryee

That's some sick strength. How many times has we won Mr. Olympia?

fdl

There is another vid of him on your tube squatting 800 lbs.

There are stronger guys than him (power lifters, etc), but dam is he big and cut.

jiggaman

amazing, what those guys have to put themselves through to get that big and cut is unreal.

subinf

Pat Robertson has some competition.

cibs

that's crazy tho.... a lotta weight....

Whiskers

pfft

fdl

Ronnie Coleman's "Leg Day"

http://www.youtube.com/watch?v=WEE-zAnlB_0

CUNextTuesday

Insane strength...he reminds me of Damon Waynes

Bdog

I met Ronnie back in 2001, it was off season and he was a monster. Him and Kevin Lavron were really cool to talk too.

youngTL

I think it's Kevin Levrone.

Anyway, Coleman is monstrous! What he had to do to get himself that big...

Bdog

Not sure why I typed his name like that, but your right!

I'd say first off Ronnie's got the genetics that put him on top. Then the diet and discipline. Even if your on the juice (not saying he is) it doesn't give you a body like that, it just helps your recovery. I've heard he eats at least 5 pounds of lean meat a day w/ over 2 gallons of water and sticking to a strict diet during cutting.

Not to whore the thread with pics, but...

Off Season


Competition


Bicep on top of bicep

Pull_T

I wonder how much his lever wieghs? 20 pounds?





Much better imo

fdl

Of course he's on the juice. Does that look like a normal, natural human body to you? But they are all on juice. What sets the winners from the losers is as you said - genetics and hard work. Despite being pumped full of drugs Ronnie works incredibly hard for his body, and also seems to have near perfect genetics for the "bodybuilder body".