A good alternative to P90X: Building mass at the gym...
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Smoke free since 2/26/07
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A good alternative to P90X: Building mass at the gym...
I have done the P90X program in the past, and I currently have one more phase left. Looking at some other programs when I'm done with it to add on more mass and put my gym membership to good use (Aside from the sauna & jacuzzi I currently using it for).
Heard many great things about this program, and it is completely free. The unique thing about it is that Kris trains right alongside of you (See vid. below). The organization of it is fairly straightforward. Take a look if you're interested:
Kris Gethin's 12 Week Daily Video Trainer (Link to the entire program)
http://www.bodybuilding.com/fun/kris...y-trainer.html
^^ Click on any of the vids to see introduction which includes his transformation.
Heard many great things about this program, and it is completely free. The unique thing about it is that Kris trains right alongside of you (See vid. below). The organization of it is fairly straightforward. Take a look if you're interested:
Kris Gethin's 12 Week Daily Video Trainer (Link to the entire program)
http://www.bodybuilding.com/fun/kris...y-trainer.html
^^ Click on any of the vids to see introduction which includes his transformation.
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