The 3G Ramblings & General Discussion Thread (Part 2)
Chapter Leader (Southern Region)
2%.... below the waist.
Senior Moderator
That's insanity, yo. I thought I was the token flyweight in here.
Nothing to brag about but the last time I measured, I'm at 11% bodyfat. So, Crabs must be below 10% easily. Still, I have decent abs and I still can't picture how I can drop lower than size 30.
Nothing to brag about but the last time I measured, I'm at 11% bodyfat. So, Crabs must be below 10% easily. Still, I have decent abs and I still can't picture how I can drop lower than size 30.
Chapter Leader (Southern Region)
Crabs hips don't lie.
Chapter Leader (Southern Region)
Good for you though bro! Keep skipping rope.
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iTrader: (1)
i doubt i'm any where near 10%.
13-15% is my target goal.
Im probably hovering a little above 15%
and it all depends on how much activity and food i eat that week.
less food + increased activity = scary muscles popping out every where.
more food with moderate activity, i become a little heavier set and more solid looking.
takin care of Business in
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^^^ effin good effort Justin...i have to say, I am jealous...
I was hovering around 8-10% body fat and not am at around 18-20%. I want to get back down to about 12%
need to get more activity in....my parents being here isnt helping with mom making all the good Indian food I had been missing
I was hovering around 8-10% body fat and not am at around 18-20%. I want to get back down to about 12%
need to get more activity in....my parents being here isnt helping with mom making all the good Indian food I had been missing
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justnspace (04-29-2014)
Senior Moderator
the last time i measured my body fat %, I was somewhere in the low 20%
i doubt i'm any where near 10%.
13-15% is my target goal.
Im probably hovering a little above 15%
and it all depends on how much activity and food i eat that week.
less food + increased activity = scary muscles popping out every where.
more food with moderate activity, i become a little heavier set and more solid looking.
i doubt i'm any where near 10%.
13-15% is my target goal.
Im probably hovering a little above 15%
and it all depends on how much activity and food i eat that week.
less food + increased activity = scary muscles popping out every where.
more food with moderate activity, i become a little heavier set and more solid looking.
How much are you tipping the scales at?
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iTrader: (1)
i'm holding a constant 154-155lbs since January.
I like this weight. its not too little. I can def. do more work and bring the weight down, but for a man, i think it sounds weird to weigh only 140lbs. lol
I like this weight. its not too little. I can def. do more work and bring the weight down, but for a man, i think it sounds weird to weigh only 140lbs. lol
Drifting
http://afhs.alpineschools.org/departments/science/
JR Crosby
Isn't there an old saying.. those that can't do, teach.
and those that can't teach, teach gym
JR Crosby
Isn't there an old saying.. those that can't do, teach.
and those that can't teach, teach gym
"Those that can, play, those that can't, referee."
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Majofo (04-29-2014)
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iTrader: (1)
a short motherfucker. lol 5'7"
takin care of Business in
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LOL...i feel the pain....
am 5'8" and a hefty 180lbs....my target weight is 170lbs
am 5'8" and a hefty 180lbs....my target weight is 170lbs
Safety Car
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Majofo (04-29-2014)
Chapter Leader (Southern Region)
Any of you guys 6'+?
Justn, I have several bros that are 5'4ish.. Both of them can kick my ass and I dwarf them. One of them I used to arm wrestle through college. He would fucking kick everyone's ass. If I could hold the position for a minute I'd be happy. lol.
My other buddy has been doing jits for many years. I can roll with him for a long time but his guard is really good, so it's tough to get an offense going. He's always attempting to rip my shoulder or knee out but it's just to setup the choke. I open up to defend, allowing him to choke the hell out of me.. lol. (no not my chicken, unfortunately).
I met Ernie Reyes Jr. a while back and had drinks with him. Dude is super short. Don't believe the hollywood height. Certified ass kicker.
Justn, I have several bros that are 5'4ish.. Both of them can kick my ass and I dwarf them. One of them I used to arm wrestle through college. He would fucking kick everyone's ass. If I could hold the position for a minute I'd be happy. lol.
My other buddy has been doing jits for many years. I can roll with him for a long time but his guard is really good, so it's tough to get an offense going. He's always attempting to rip my shoulder or knee out but it's just to setup the choke. I open up to defend, allowing him to choke the hell out of me.. lol. (no not my chicken, unfortunately).
I met Ernie Reyes Jr. a while back and had drinks with him. Dude is super short. Don't believe the hollywood height. Certified ass kicker.
Senior Moderator
Everyone fap to an IS350 today?
Senior Moderator
I hover between 143-147lb.
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iTrader: (3)
I'm 6'1". 195. Probably come somewhere around 15% body fat.
I've been fapping to IS350's since I first saw them. The car is so divine that it only takes me a few seconds to finish.
I've been fapping to IS350's since I first saw them. The car is so divine that it only takes me a few seconds to finish.
takin care of Business in
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its uber doober divine...takes only miliseconds and you dont even know you are done until you notice the wet spot on your size 28 slacks
Chapter Leader (Southern Region)
In Mother Ukraine, IS350 faps to you.
Senior Moderator
I said it in the NBA thread...but, this racism thing with Sterling is...overblown. But, I guess the guppies need something to be "outraged" about on Twitter, Instagram, Facebook, etc. and etc.
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Chapter Leader (South Florida Region)
Chapter Leader (South Florida Region)
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Franchise1124 (04-29-2014)
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Chapter Leader (South Florida Region)
Chapter Leader (South Florida Region)
iTrader: (6)
Yum...that gold diggin ho was baiting him, please...probably wanted leverage, made some threats and he said "go for it, like the world will be shocked that a guy that lived before the 1950's is slightly racist".
Senior Moderator
Gold-diggin'-ho 1, dumb-rich-old-guy 0.
So, score one for Girl Powah!
Senior Moderator
Who knew a trashy-looking ho could topple an NBA ownership?
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Chapter Leader (Southern Region)
It's not overblown Yummy.. and this whole thing is a fucking ruse.
Everyone knew Sterling was a racist fuck. He's not the only one and he's not really going to suffer financially from this, even if he does pay said "fine" and is forced to sell the team.
Regardless, fuck that porch honkey. I hope his girl sucks Magic's dick and gives him a big wet one after.
Everyone knew Sterling was a racist fuck. He's not the only one and he's not really going to suffer financially from this, even if he does pay said "fine" and is forced to sell the team.
Regardless, fuck that porch honkey. I hope his girl sucks Magic's dick and gives him a big wet one after.
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iTrader: (1)
Chapter Leader (Southern Region)
Jesus was a black jew.
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justnspace (04-29-2014)
Safety Car
Everyone knew Sterling was a racist fuck. He's not the only one and he's not really going to suffer financially from this, even if he does pay said "fine" and is forced to sell the team.
Regardless, fuck that porch honkey. I hope his girl sucks Magic's dick and gives him HIV.
Chapter Leader (Southern Region)
He also went hard in the paint.
Senior Moderator
It's not overblown Yummy.. and this whole thing is a fucking ruse.
Everyone knew Sterling was a racist fuck. He's not the only one and he's not really going to suffer financially from this, even if he does pay said "fine" and is forced to sell the team.
Regardless, fuck that porch honkey. I hope his girl sucks Magic's dick and gives him a big wet one after.
Everyone knew Sterling was a racist fuck. He's not the only one and he's not really going to suffer financially from this, even if he does pay said "fine" and is forced to sell the team.
Regardless, fuck that porch honkey. I hope his girl sucks Magic's dick and gives him a big wet one after.
I just found the "outrage" kinda retarded because well, you have situations far worse and yet, this is the one with the most press? Give me a break.
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iTrader: (1)
Chapter Leader (Southern Region)
Chapter Leader (Southern Region)
Every year is hopefully a step farther away. We can only teach our kids to be better.
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iTrader: (1)
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Chapter Leader (Southern Region)
H, did we just become best friends?
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Chapter Leader (Southern Region)