Vitamins
04-08-2005, 10:19 AM
#42
Yeehaw
Originally Posted by JimmyCarter
My bottle says two a day. 
Also take a GNC multi-oil capsule (two a day)
Also take a GNC multi-oil capsule (two a day)
so thats where the super strength and xray vision came from. too many vitamins.
04-08-2005, 10:28 AM
#44
Cost Drivers!!!!
Originally Posted by zamo
i thought balanced diet was enough 
depends on each person but the nutrional content of foods has steadily been decreasing because of over farming, poor soil quality etc.,
04-08-2005, 10:48 AM
#46
likes it raw
Originally Posted by BEETROOT
so thats where the super strength and xray vision came from. too many vitamins.
:downs5moremegamenandstareseagerlyatgirlinnextcube :
04-08-2005, 11:03 AM
#48
Masshole
Join Date: Sep 2003
Location: Ashland, MA
Age: 43
Posts: 1,732
Likes: 0
Received 0 Likes
on
0 Posts
I used to take the Centrum performance vitamins. I should probably start again. Although, orange Flinstones > * back in the day.
I do drink a breakfast shake that has a bunch of vitamins and minerals in it. Oh it has 7g of fiber in it too!
I do drink a breakfast shake that has a bunch of vitamins and minerals in it. Oh it has 7g of fiber in it too!
04-08-2005, 11:53 AM
#51
Banned
Join Date: Apr 2001
Location: Ringgold, Georgia, U.S
Age: 62
Posts: 7,281
Likes: 0
Received 7 Likes
on
7 Posts
Your Too Young for Joint Compound
Save your $$
Start hittin it around 35+
For Me:
A & E
Flax
Alpah Lipoic -- but NOT every day
MSM / Glucosamine -- because....I"M GETTING OLD
Creatine--Occasionally, or Intermittently
Save your $$
Start hittin it around 35+
For Me:
A & E
Flax
Alpah Lipoic -- but NOT every day
MSM / Glucosamine -- because....I"M GETTING OLD
Creatine--Occasionally, or Intermittently
Originally Posted by BEETROOT
1 alpha lipoic acid
4 gnc mega men multivitamin
4 gnc calcium supplement
1 b complex
1 joint compound
5 mg creatine
4 gnc mega men multivitamin
4 gnc calcium supplement
1 b complex
1 joint compound
5 mg creatine
04-08-2005, 12:07 PM
#53
Yeehaw
Originally Posted by caddy
Your Too Young for Joint Compound
Save your $$
Start hittin it around 35+
For Me:
A & E
Flax
Alpah Lipoic -- but NOT every day
MSM / Glucosamine -- because....I"M GETTING OLD
Creatine--Occasionally, or Intermittently
Save your $$
Start hittin it around 35+
For Me:
A & E
Flax
Alpah Lipoic -- but NOT every day
MSM / Glucosamine -- because....I"M GETTING OLD
Creatine--Occasionally, or Intermittently
The joint compound was recommended to me by a trainer to supplement weightlifting. I'll look into its value for someone my age. And the alpha lipoic I only take during a cycle of creatine.
04-08-2005, 12:13 PM
#54
Originally Posted by BEETROOT
The joint compound was recommended to me by a trainer to supplement weightlifting. I'll look into its value for someone my age. And the alpha lipoic I only take during a cycle of creatine.
I started taking a joint compound about 8months after I really began to lift and I recently went off of it for a month and I definately felt a difference. I will stick with it.
04-08-2005, 12:15 PM
#55
Houses Won't Depreciate?
Join Date: Feb 2003
Location: Weston, FL
Posts: 6,238
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by CLean B
i frequently give my girl vitamin D!
Like most vitamins, vitamin D may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods. In addition, the body manufactures vitamin D when exposed to sunshine, and it is recommended people get 10 to 15 minutes of sunshine 3 times a week.
04-08-2005, 12:54 PM
#57
Banned
Originally Posted by caddy
Your Too Young for Joint Compound
Save your $$
Start hittin it around 35+
Save your $$
Start hittin it around 35+
04-08-2005, 12:55 PM
#58
Banned
Originally Posted by BEETROOT
The joint compound was recommended to me by a trainer to supplement weightlifting. I'll look into its value for someone my age. And the alpha lipoic I only take during a cycle of creatine.
Thread
Thread Starter
Forum
Replies
Last Post
SeCsTaC
Health & Fitness
40
01-23-2007 10:56 PM