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So smaller frames are better for transmitting small files while jumbo frames are better for bigger files?
At one of my clients I setup a virtual 9k jumbo frame network between two VMs on the same VMware server. One is the backup target for the other. It works, haven't compared it to a non jumbo frame network though.
Personally I don't think it's worth it in general. Yet alone 9k.
The reason jumbo frames were created was to reduce cpu overheard. Well we are beyond that restriction now, even at 1000 mbps speeds, even on our phones. Lol