david-s

I have always been a health freak. Since I was 13 I have always watched what i eat and played sports in school. The past couple of years i have been working out for two hours a day. So I consider myself very athletic. My parents are in Las Vegas, mom does all the cooking in our house. So moms not here to cook, im dirt broke and very bored. So i decided to expirement with something.

1. Boneless chicken strips
2. Marinate them in straight up hot sauce (you'll need a lot)
3. Dash a little bit of season all on them
4. throw them on the grill
5. Get low-carb peta bread
6. Spread jalepeno ranch dressing on bread
7. Dice up the chicken
8. Put chicken in the bread
9. add- cheese, lettuce, jalepenos, onions, and tomatoes
10. wrap it up and place it on the grill for a couple seconds while applying pressure.

AND BAMMMM! You got yourself a flamin-HOTTT, low carb, high protein wrap.

I would also like to add that this is my first time cooking and it actually turned out amazing!

david-s

So i calculated some numbers, and they come out to:

88g protein
19g carbs
0 sugar
7g fat

RMATIC09

Sounds good, just gotta be careful with how much dressing and cheese you use.

david-s

cheese in moderation, light- japaleno rach dressing, beleive me it is really good, im gonna make it again tonight.

RMATIC09

I'd put hummus inside instead of the ranch :tasty:

i love hummus

david-s

thats funny because im actually middle eastern, and yes i know i fit the stereotype perfectly but i seriously can live off of hummus.

GIBSON6594

Sounds good to me. Maybe post this in the cooking subforum. Also, sounds REALLY hot.