Baffled...?
#1
Posts: 1,100,980
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Join Date: Jun 2002
Location: Lake Arrowhead
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#2
I shoot people
I've heard about this before... one of my ex-clients brought it up, he was always into trying "the latest and greatest".... it's actually not very new... it's been around quite awhile... but I think it's kinda lame... then again.... I've never tried it before so
#3
Go Giants
The lipo needle is in there somewhere...
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#8
Looks like a torture device
#10
Burning Brakes
i actually got the dvd for this (they send it to you free) and i can't say i get it. maybe if you use it for that short period of time you'll notice results after a couple of weeks (high intensity short duration, i'm told, is best for building muscle mass). but after those couple of weeks, wouldn't your muscles get used to doing the exact same motion? then maybe you won't gain any more....
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