I think its very intresting. Some of the positions are really more yoga like and are flexibility intensive, so you're not a gymnast, you need not apply. Overall I found it to be really intresting and informative reading.

 

B U M P

 

It's a good read for two committed adults...takes some time to go thru those positions, etc.

 

i agree..some of that shit i cudnt do unless some1 chopped my body up and pieced it back into those positions