HOW do I go about taking out the rear seats to get to the koni adjustables i wanna tightin the shocks a little ............................

 

Step 1.) Pull both seat bottoms out by pulling them straight up.
Step 2.) The back of the rear seat is held in position by 4 bolts that are easy to spot once the seat bottoms are out. (2 in the middle that are shared with the little lockbox in the back and 2 that are towards the exterior of the car.) Remove these bolts.
Step 3.) Pull the back of the seats straight up.
You're done... I actually have the diagrams from the factory manual if you really need them, but I'm telling you it's cake.

 

It is pretty simple and just follow those instruction. Also, here is the faq I used from the TL board to get it out. http://www.acura-tl.com/faq.htm#3c