who drinks muscle milk?
08-22-2005, 11:52 AM
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who drinks muscle milk?
I used to drink it, but I stopped because of all the fat/sat.fat. My question is, is the fat in muscle milk a "bad fat", or is it the "good fat" type that's in stuff like peanuts and such? Also, if you take it, what are your results with it, bulking or cutting?
08-24-2005, 09:17 PM
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Originally Posted by zigzagzig
I used to drink it, but I stopped because of all the fat/sat.fat. My question is, is the fat in muscle milk a "bad fat", or is it the "good fat" type that's in stuff like peanuts and such? Also, if you take it, what are your results with it, bulking or cutting?
I have about 8 jugs of that stuff. I hated it at first but its pretty good. I actually drink it before bed. The ameno acids help when you sleep. Helps to reduce muscle loss while sleeping.
The fat is good fat, the stuff your body needs. I would say its for bulking since thats the stage I am at right now with my new diet.
09-09-2005, 03:03 PM
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Originally Posted by Phillyboi
I have about 8 jugs of that stuff. I hated it at first but its pretty good. I actually drink it before bed. The ameno acids help when you sleep. Helps to reduce muscle loss while sleeping.
The fat is good fat, the stuff your body needs. I would say its for bulking since thats the stage I am at right now with my new diet.
The fat is good fat, the stuff your body needs. I would say its for bulking since thats the stage I am at right now with my new diet.
09-09-2005, 03:12 PM
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Should I?
09-09-2005, 03:14 PM
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Originally Posted by Whiskers
Should I?
Should you take it? Sure..but depends on how much and what you want to do...
I take it just as a post workout .....I think take cell tech and stake it with 100% whey protein for a post workout when I'm really wanting to bulk....other wise...my post workout is gerber hawaiian delight desert with soy lecithin granules and then a 100% whey protein shake
09-09-2005, 05:19 PM
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Thats a lot of calories.
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09-10-2005, 08:21 PM
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Originally Posted by ChicagoSteel
Then add the calories from 16 ounces of milk I mix it with. Hell yeah.
hahahaha..yeah..then it really soars...I use it with water to prevent that
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