Who can give someone motivated some good advice?
#1
Who can give someone motivated some good advice?
im 21 years old, 215 lbs...6'5'' not in the best shape...i like my weight, but id like to shed the fat and build some muscle. my goal is to be in the 200-220 range with a decent cut body. I have strong legs, but weak upper body. Ive been eating well...just dont have any idea about what to do at the gym...anyone with decent advice?
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