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- Health & Fitness (https://acurazine.com/forums/health-fitness-34/)

- - Vball Spiking (https://acurazine.com/forums/health-fitness-34/vball-spiking-365205/)

gavriil

05-08-2007 10:42 PM

Vball Spiking

I felt I'd take the photo camera with me last nigt and have a couple of friends tape a little bit of my spiking warm up before the open gym started. It's more realistic with the volume up.

http://www.youtube.com/watch?v=8AyHGDFsH8s

http://www.youtube.com/watch?v=RcBpi6WKXSU

http://www.youtube.com/watch?v=s1oaWuBpVT4

http://www.youtube.com/watch?v=4ZTLkEYdNrk

BEETROOT

05-08-2007 10:48 PM

nice ups :thumbsup:

gavriil

05-08-2007 10:49 PM

Thanks.

Street Spirit

05-09-2007 12:31 AM

:hide:

gavriil

05-09-2007 09:51 PM

Youtube really compresses the shit out of videos. Where else can I host? These files are less than 10MB each.

GOOSE

06-08-2007 08:51 PM

wow, you're still getting up there for an old dude! j/k :thumbsup:

ever measured your vertical?

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