Mike 350Z

The last few times I did dumbell or cable curls I've noticed my left arm can do more reps (or the same amount of reps a lot easier) than my right arm. This has me puzzled. Should I stick to using a bar? I doubt working the right more than the left in an effort to compensate is a good idea so what other options do i have?

TSXforme

Your body naturally favours one side more than the other, so this is natural. Using the bar would still allow the stronger side to do most of the work. If you want to balance the strength and endurance on both arms, you should do exercises that allow for each side to work independantly.

GIBSON6594

It's normal, my left arm is strong when lifting, but i'm right handed.

Adam_Schwartz

My left tricep is bigger than my right one - just genetics. You *can* work one muscle harder than the other to try and balance them out, at least size-wise.

Mike 350Z

They aren't different size-wise noticeably, but i've never measured. I probably should say i'm right handed, but i do most of my chicken choking with my left hand (slightly embarrassed right now lol).

Time For Sleeep

How about when you're dolphin flogging? Do you magically turn ambidexterous?

Mike 350Z

Yeah.....