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-   -   Im still fat(according to OP) (https://acurazine.com/forums/health-fitness-34/im-still-fat-according-op-362531/)

Mizouse 12-11-2017 04:13 PM

I have squat shoes on.

justnspace 12-11-2017 05:09 PM

ive gotta admit, ive been slacking for the whole entire 2017.i lift for like 2 weeks, show off in the mirror and then quit,
I think i'll take the mizouse challenge :mizouse:

Majofo 12-11-2017 05:13 PM

dat ass! :mizouse:

Doom878 12-12-2017 06:57 AM

And legs :yum:

How did 355 feel? If you couldn't get 360, either 355 was tough or 2 mins wasn't enough. Typically I wait 3 mins between work sets. Usually heavier the weight, the longer the wait. Safety first.

Mizouse 07-18-2018 02:18 AM

Just an update. Ive been getting heavier and fatter.. I've bloated up to almost back to 200lbs :tomato: :whyme:

anyways back in April I broke over the 1000lbs cumulative total.

1RM are:
Squat = 370lbs
Bench = 255lbs
Deadlift = 415lbs

Also signed up for self-sanctioned powerlifting meet in September.
Its basically following IPF rules but I don't need to be an IPF member nor wear a singlet :gheylaugh:

Gonna need to drop back down to 83KG to be more competitive :jesuslol:

We'll see how that goes. :ponder:

justnspace 07-18-2018 06:13 AM

awesome! congrats! enjoy! have fun! Do work!

Doom878 07-18-2018 06:58 AM


Originally Posted by Mizouse (Post 16266100)
Just an update. Ive been getting heavier and fatter.. I've bloated up to almost back to 200lbs :tomato: :whyme:

anyways back in April I broke over the 1000lbs cumulative total.

1RM are:
Squat = 370lbs
Bench = 255lbs
Deadlift = 415lbs

Also signed up for self-sanctioned powerlifting meet in September.
Its basically following IPF rules but I don't need to be an IPF member nor wear a singlet :gheylaugh:

Gonna need to drop back down to 83KG to be more competitive :jesuslol:

We'll see how that goes. :ponder:

Congrats and welcome to the 1000# club :bow::cheers::thumbsup:

I'm going the opposite way of you and dropped 10 lbs and feel so damn weak lol. Workout hasn't changed much, all diet.

So for deadlift no straps right? Gotta chalk it up?

Mizouse 07-18-2018 09:16 AM

Yea no straps allowed for deadlift.

gotta work on my mixed grip strength :bored:

Majofo 07-18-2018 09:28 AM

GTFO... you work on your grip strength 6x a day :shakehead:

TacoBello 07-18-2018 09:34 AM

What?! When did he cut back to only 6x???

Majofo 07-18-2018 09:35 AM

Miz, that's impressive mang.
We used to classify that as All-American (2x body weight).

Majofo 07-18-2018 09:36 AM


Originally Posted by TacoBello (Post 16266223)
What?! When did he cut back to only 6x???

He's not doing reps anymore #maxOut

Doom878 07-18-2018 10:10 AM


Originally Posted by Mizouse (Post 16266195)
Yea no straps allowed for deadlift.

gotta work on my mixed grip strength :bored:

It seems more powerlifters opt for hook grip. I've played with it for up to 2 plates only though but just prefer straps since I don't compete.

Mizouse 07-18-2018 10:47 AM

I tried it once a year ago at 135, felt like my thumbs were gonna pop off!

Mizouse 07-18-2018 10:53 AM

I didn't want to compete either but all my gym buddies were bugging me.

also the good thing about this one is I don't have to be a member and pay membership fees for any federation. USPA, USAPL, USPF, IPF, IDGAFOS etc


Costco 07-18-2018 01:37 PM

Shidd man, congrats! 1k# club is no small feat.

Mizouse 07-18-2018 02:29 PM

Who changed my thread title.

I most definitely am still fat :annoyed:

BMI and BF% are off the charts :shrug:

Majofo 07-18-2018 02:31 PM

Big Bone :mizouse:

Mizouse 07-18-2018 02:31 PM

I'm strong fat? :poke: :fluffy:

Yumcha 07-18-2018 02:34 PM

I did not touch your thread. So, don't even think it. :annoyed:

Mizouse 07-18-2018 02:39 PM


Originally Posted by Yumcha (Post 16266526)
I did not touch your thread. So, don't even think it. :annoyed:

my guess is @asianspec :chuckle:

Majofo 07-18-2018 02:41 PM

I'm pretty sure he has that tattooed on his arm

Majofo 07-18-2018 02:41 PM

or was it.. I'm Samoan
Can't remember :bitelip:

Yumcha 07-18-2018 02:42 PM


Originally Posted by Mizouse (Post 16266530)

my guess is @asianspec :chuckle:

Good. YOU can PM the Commish and have him spankied. I'm tired of being :spanky:-ed. :bored:


Doom878 07-18-2018 03:18 PM

Mizouse lifting journey thread (unofficial) :shrug:

Majofo 07-18-2018 03:22 PM

We need moar seximan lifting heavy thangs videos. :O

97BlackAckCL 07-18-2018 03:35 PM

Love the new title :rofl:

Yumcha 07-18-2018 05:22 PM

"Mizouse Develops an Ar-nuld Accept Thread"

:O

asianspec 07-18-2018 11:02 PM

I touched it. and You're far from fat anymore. previous title is misleading. :nod:

Yumcha 07-18-2018 11:24 PM


Originally Posted by asianspec (Post 16266792)
I touched it. and You're far from fat anymore. previous title is misleading. :nod:

Well, now that you e-molested his thread, can you two fight? Please? :wish:


Mizouse 07-19-2018 02:10 AM

:angryfire:

asianspec 07-19-2018 02:14 AM


Originally Posted by Yumcha (Post 16266803)
Well, now that you e-molested his thread, can you two fight? Please? :wish:

and take away what you built up? Never. :rofl:

Doom878 07-19-2018 06:49 AM


Originally Posted by Majofo (Post 16266563)
We need moar seximan lifting heavy thangs videos. :O

I could throw up my deadlift PR from a few months back but my idiot buddy sent it to me via MMS chopping up the quality to a bunch of blocks lifting Minecraft plates. Sadly my ass won't look good either.

Yumcha 07-19-2018 09:01 AM


Originally Posted by asianspec (Post 16266834)
and take away what you built up? Never. :rofl:

:bored:

We've already had that movie and the prequel and sequels. :bored:

Time to kill the franchise and reboot the series to "Miz vs. asianspec: Dawn of Salad".

Yumcha 07-19-2018 09:01 AM


Originally Posted by Doom878 (Post 16266845)
I could throw up my deadlift PR from a few months back but my idiot buddy sent it to me via MMS chopping up the quality to a bunch of blocks lifting Minecraft plates. Sadly my ass won't look good either.

As with most thin :rice: folks, I have no @$$. :O


asianspec 07-19-2018 10:34 AM


Originally Posted by Yumcha (Post 16266914)
:bored:

We've already had that movie and the prequel and sequels. :bored:

Time to kill the franchise and reboot the series to "Miz vs. asianspec: Dawn of Salad".

more like the fast and the furious series. :rofl:

in all seriousness, he's lost a bunch of weight. I dunno why hes downplaying it. I haz pics to prove it.

Mr. Maker 07-19-2018 11:09 AM

Pics

Yumcha 07-19-2018 11:14 AM


Originally Posted by asianspec (Post 16267000)
more like the fast and the furious series. :rofl:

in all seriousness, he's lost a bunch of weight. I dunno why hes downplaying it. I haz pics to prove it.

Gimme. I want one of him kissing his biceps and another kissing his calfs. :O

Mizouse 07-19-2018 02:24 PM


Originally Posted by asianspec (Post 16267000)
in all seriousness, he's lost a bunch of weight. I dunno why hes downplaying it. I haz pics to prove it.


yes I have lost a lot of weight, but the title was "I'm still fat" which is true. I have a doctors note to prove it :bored:

also ive been lied to my whole life. They measured my height and I'm 2 inches shorter than what I was told :what:

Yumcha 07-19-2018 02:39 PM


Originally Posted by Mizouse (Post 16267187)



yes I have lost a lot of weight, but the title was "I'm still fat" which is true. I have a doctors note to prove it :bored:

also ive been lied to my whole life. They measured my height and I'm 2 inches shorter than what I was told :what:

Yeah, I recall in our meet that you needed a booster seat.


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