I have squat shoes on.
|
ive gotta admit, ive been slacking for the whole entire 2017.i lift for like 2 weeks, show off in the mirror and then quit,
I think i'll take the mizouse challenge :mizouse: |
dat ass! :mizouse:
|
And legs :yum:
How did 355 feel? If you couldn't get 360, either 355 was tough or 2 mins wasn't enough. Typically I wait 3 mins between work sets. Usually heavier the weight, the longer the wait. Safety first. |
Just an update. Ive been getting heavier and fatter.. I've bloated up to almost back to 200lbs :tomato: :whyme:
anyways back in April I broke over the 1000lbs cumulative total. 1RM are: Squat = 370lbs Bench = 255lbs Deadlift = 415lbs Also signed up for self-sanctioned powerlifting meet in September. Its basically following IPF rules but I don't need to be an IPF member nor wear a singlet :gheylaugh: Gonna need to drop back down to 83KG to be more competitive :jesuslol: We'll see how that goes. :ponder: |
awesome! congrats! enjoy! have fun! Do work!
|
Originally Posted by Mizouse
(Post 16266100)
Just an update. Ive been getting heavier and fatter.. I've bloated up to almost back to 200lbs :tomato: :whyme:
anyways back in April I broke over the 1000lbs cumulative total. 1RM are: Squat = 370lbs Bench = 255lbs Deadlift = 415lbs Also signed up for self-sanctioned powerlifting meet in September. Its basically following IPF rules but I don't need to be an IPF member nor wear a singlet :gheylaugh: Gonna need to drop back down to 83KG to be more competitive :jesuslol: We'll see how that goes. :ponder: I'm going the opposite way of you and dropped 10 lbs and feel so damn weak lol. Workout hasn't changed much, all diet. So for deadlift no straps right? Gotta chalk it up? |
Yea no straps allowed for deadlift. gotta work on my mixed grip strength :bored: |
GTFO... you work on your grip strength 6x a day :shakehead:
|
What?! When did he cut back to only 6x???
|
Miz, that's impressive mang.
We used to classify that as All-American (2x body weight). |
Originally Posted by TacoBello
(Post 16266223)
What?! When did he cut back to only 6x???
|
Originally Posted by Mizouse
(Post 16266195)
Yea no straps allowed for deadlift. gotta work on my mixed grip strength :bored: |
I tried it once a year ago at 135, felt like my thumbs were gonna pop off! |
I didn't want to compete either but all my gym buddies were bugging me. also the good thing about this one is I don't have to be a member and pay membership fees for any federation. USPA, USAPL, USPF, IPF, IDGAFOS etc |
Shidd man, congrats! 1k# club is no small feat. |
Who changed my thread title. I most definitely am still fat :annoyed: BMI and BF% are off the charts :shrug: |
Big Bone :mizouse:
|
I'm strong fat? :poke: :fluffy: |
I did not touch your thread. So, don't even think it. :annoyed:
|
Originally Posted by Yumcha
(Post 16266526)
I did not touch your thread. So, don't even think it. :annoyed:
|
I'm pretty sure he has that tattooed on his arm
|
or was it.. I'm Samoan
Can't remember :bitelip: |
|
Mizouse lifting journey thread (unofficial) :shrug:
|
We need moar seximan lifting heavy thangs videos. :O
|
Love the new title :rofl:
|
"Mizouse Develops an Ar-nuld Accept Thread"
:O |
I touched it. and You're far from fat anymore. previous title is misleading. :nod:
|
Originally Posted by asianspec
(Post 16266792)
I touched it. and You're far from fat anymore. previous title is misleading. :nod:
|
:angryfire: |
Originally Posted by Yumcha
(Post 16266803)
Well, now that you e-molested his thread, can you two fight? Please? :wish:
|
Originally Posted by Majofo
(Post 16266563)
We need moar seximan lifting heavy thangs videos. :O
|
Originally Posted by asianspec
(Post 16266834)
and take away what you built up? Never. :rofl:
We've already had that movie and the prequel and sequels. :bored: Time to kill the franchise and reboot the series to "Miz vs. asianspec: Dawn of Salad". |
Originally Posted by Doom878
(Post 16266845)
I could throw up my deadlift PR from a few months back but my idiot buddy sent it to me via MMS chopping up the quality to a bunch of blocks lifting Minecraft plates. Sadly my ass won't look good either.
|
Originally Posted by Yumcha
(Post 16266914)
:bored:
We've already had that movie and the prequel and sequels. :bored: Time to kill the franchise and reboot the series to "Miz vs. asianspec: Dawn of Salad". in all seriousness, he's lost a bunch of weight. I dunno why hes downplaying it. I haz pics to prove it. |
Pics
|
Originally Posted by asianspec
(Post 16267000)
more like the fast and the furious series. :rofl:
in all seriousness, he's lost a bunch of weight. I dunno why hes downplaying it. I haz pics to prove it. |
Originally Posted by asianspec
(Post 16267000)
in all seriousness, he's lost a bunch of weight. I dunno why hes downplaying it. I haz pics to prove it.
yes I have lost a lot of weight, but the title was "I'm still fat" which is true. I have a doctors note to prove it :bored: also ive been lied to my whole life. They measured my height and I'm 2 inches shorter than what I was told :what: |
Originally Posted by Mizouse
(Post 16267187)
yes I have lost a lot of weight, but the title was "I'm still fat" which is true. I have a doctors note to prove it :bored: also ive been lied to my whole life. They measured my height and I'm 2 inches shorter than what I was told :what: |
All times are GMT -5. The time now is 03:39 AM. |
© 2024 MH Sub I, LLC dba Internet Brands