HIIT vs Low intensity cardio?
09-08-2006, 10:04 AM
#82
Community Architect
robb m.
robb m.
this is my first time into this thread, and I have to commend everyone who's posted thus far. This is a great example of how good this forum can be.
congrats MasterP on the weight loss, seriously impressive stuff! keep it up, and might I suggest cycling once you've lost a few more pounds, it's truly the best way to stay in shape IMO
congrats MasterP on the weight loss, seriously impressive stuff! keep it up, and might I suggest cycling once you've lost a few more pounds, it's truly the best way to stay in shape IMO
09-08-2006, 09:10 PM
#83
We are watching you.
Join Date: May 2006
Age: 40
Posts: 43
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by darko
Proge lost 9 pounds 1 week, and then 20 pounds over a span of 15 days... If he's legit, he's my hero
I weighed 160 2 months ago, am now 142. I want to get down to 130.
I, too, will start posting weekly results until I reach my goal of 130 and 10% body fat.
btw, I'm 5'6.
I weighed 160 2 months ago, am now 142. I want to get down to 130.
I, too, will start posting weekly results until I reach my goal of 130 and 10% body fat.
btw, I'm 5'6.
If I am legit?
First you have to remember someone as big as me ,is going to lose weight really fast. But it has slowed down.
Also, as soon as my pictures come back i will be posting them.
Before and After, of course.
Though, my proof, is in my pants. Going from a 54 to a 40 feels damn good.
Thanks, Masterproge
09-08-2006, 09:24 PM
#84
Suzuka Master
Originally Posted by masterproge
If I am legit?
First you have to remember someone as big as me ,is going to lose weight really fast. But it has slowed down.
Also, as soon as my pictures come back i will be posting them.
Before and After, of course.
Though, my proof, is in my pants. Going from a 54 to a 40 feels damn good.
Thanks, Masterproge
First you have to remember someone as big as me ,is going to lose weight really fast. But it has slowed down.
Also, as soon as my pictures come back i will be posting them.
Before and After, of course.
Though, my proof, is in my pants. Going from a 54 to a 40 feels damn good.
Thanks, Masterproge
09-08-2006, 09:56 PM
#85
We are watching you.
Join Date: May 2006
Age: 40
Posts: 43
Likes: 0
Received 0 Likes
on
0 Posts
Before and After Pix
To see the wonderous me, go to the following site.
http://pg.photos.yahoo.com/ph/rsbrock20/my_photos
Thanks
Masterproge
http://pg.photos.yahoo.com/ph/rsbrock20/my_photos
Thanks
Masterproge
09-09-2006, 01:12 PM
#87
Have camera, will travel
Join Date: Jan 2004
Location: Federal Way, WA
Age: 62
Posts: 7,783
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by masterproge
To see the wonderous me, go to the following site.
http://pg.photos.yahoo.com/ph/rsbrock20/my_photos
Thanks
Masterproge
http://pg.photos.yahoo.com/ph/rsbrock20/my_photos
Thanks
Masterproge
09-09-2006, 06:40 PM
#88
We are watching you.
Join Date: May 2006
Age: 40
Posts: 43
Likes: 0
Received 0 Likes
on
0 Posts
Flax Oil
Originally Posted by darko
Checked the scale, the scale reports 142.
Flax Oil had been probably, the biggest help to me, as far as weight lifting.
I take 9 flax oil gelcaps daily. Figuring how much I weigh, and how much you weigh. I would guess you would need to take 6 daily.
Trust me, flax oil is not pricey, and it helps so much.
Masterproge
09-16-2006, 08:21 PM
#91
Community Architect
robb m.
robb m.
keep it up man!
10-14-2006, 08:42 AM
#94
Community Architect
robb m.
robb m.
MP, what are you at now?
10-15-2006, 07:00 PM
#95
We are watching you.
Join Date: May 2006
Age: 40
Posts: 43
Likes: 0
Received 0 Likes
on
0 Posts
Results
Originally Posted by Astroboy
MP, what are you at now?
272.5 lbs
I am trying to get my losses stable.
Instead of losing 4 lbs this week, and then losing 2 lbs the next. Then 9 lbs the then.
So, I am trying some new things, to see how well they work out.
Though, in general me being 6'3'', has helped alot.
99% of people would never believe I weigh that.
Most guess around 220.
So, I've more or less changed my goal weight to 220, instead of 180.
Something tells me, I don't think I would look healthy at 180.
Thanks, Masterproge
10-15-2006, 07:55 PM
#96
Suzuka Master
Originally Posted by masterproge
272.5 lbs
I am trying to get my losses stable.
Instead of losing 4 lbs this week, and then losing 2 lbs the next. Then 9 lbs the then.
So, I am trying some new things, to see how well they work out.
Though, in general me being 6'3'', has helped alot.
99% of people would never believe I weigh that.
Most guess around 220.
So, I've more or less changed my goal weight to 220, instead of 180.
Something tells me, I don't think I would look healthy at 180.
Thanks, Masterproge
I am trying to get my losses stable.
Instead of losing 4 lbs this week, and then losing 2 lbs the next. Then 9 lbs the then.
So, I am trying some new things, to see how well they work out.
Though, in general me being 6'3'', has helped alot.
99% of people would never believe I weigh that.
Most guess around 220.
So, I've more or less changed my goal weight to 220, instead of 180.
Something tells me, I don't think I would look healthy at 180.
Thanks, Masterproge
I agree about your target weight - I think 180 is very light for someone that tall. I'm a lil over 6'2'' and dropped to about 180 back almost 2 years ago when I had mono - I looked like a fucking mummy I was so thin. I mean it really depends on how you're built though, some people being lanky, others a lot thicker.
Either way, keep it up
10-16-2006, 08:00 AM
#97
Community Architect
robb m.
robb m.
congrats MP, sounds like you're still working hard!220 sounds like a perfect goal, keep it up!
10-27-2006, 08:58 PM
#99
We are watching you.
Join Date: May 2006
Age: 40
Posts: 43
Likes: 0
Received 0 Likes
on
0 Posts
Troubles
I am going to have to stop my weight loss.
My excess tissue\skin , is becoming a major problem.
And, I can't handle it. Nor do I know what to do.
Thanks for all your help!
MP
My excess tissue\skin , is becoming a major problem.
And, I can't handle it. Nor do I know what to do.
Thanks for all your help!
MP
12-12-2006, 09:36 AM
#102
Community Architect
robb m.
robb m.
Originally Posted by masterproge
I am going to have to stop my weight loss.
My excess tissue\skin , is becoming a major problem.
And, I can't handle it. Nor do I know what to do.
Thanks for all your help!
MP
My excess tissue\skin , is becoming a major problem.
And, I can't handle it. Nor do I know what to do.
Thanks for all your help!
MP
have you talked to your dr about it at all?
12-12-2006, 09:41 AM
#103
I shoot people
areyou doing weights?
12-14-2006, 03:50 AM
#104
We are watching you.
Join Date: May 2006
Age: 40
Posts: 43
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by Astroboy
what do you mean, you just have too much skin now that you're skinny?
have you talked to your dr about it at all?
have you talked to your dr about it at all?
Whats worst is it just sorta appeared, as I never noticed it until recently.
But, Its really bad.
Not sure what else to do, but gain weight back. Because I don't have thousands of dollars for it to be removed.
I didn't have these kinda problems I am having, when I was heavy.
MP
12-14-2006, 03:54 AM
#106
We are watching you.
Join Date: May 2006
Age: 40
Posts: 43
Likes: 0
Received 0 Likes
on
0 Posts
I would have never lost this weight, if I had known that it would look this bad.
Never.
As least, when I was fat I looked like a normal fat guy.
Now I look like a freak.
Never.
As least, when I was fat I looked like a normal fat guy.
Now I look like a freak.
12-15-2006, 06:47 AM
#108
We are watching you.
Join Date: May 2006
Age: 40
Posts: 43
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by Pull_T
Don't gain the weight back on purpose.
Do you have insurance? I know some non-elective type cosmetic procedures are covered.
Do you have insurance? I know some non-elective type cosmetic procedures are covered.
No, I do not have insurance.
12-15-2006, 08:08 AM
#109
Community Architect
robb m.
robb m.
dude, don't give up.
You may feel like a freak, but i guarantee you look a million times better than you used to!!!
Your skin will tighten back up, i have a friend who lost over 130lbs, and he felt the same way, but eventually after about a year of being skinny, he's tighted right back up, and he didn't have to gain weight to do it.
With your massive losses, it may well be a surgery that is covered by insurance. I know you don't have ins now, but is there potential in your future to land a job that has coverage you could take advantage of?
stay strong man.
You may feel like a freak, but i guarantee you look a million times better than you used to!!!
Your skin will tighten back up, i have a friend who lost over 130lbs, and he felt the same way, but eventually after about a year of being skinny, he's tighted right back up, and he didn't have to gain weight to do it.
With your massive losses, it may well be a surgery that is covered by insurance. I know you don't have ins now, but is there potential in your future to land a job that has coverage you could take advantage of?
stay strong man.
12-15-2006, 11:28 AM
#110
Banned
Join Date: Jun 2001
Location: मुंबई, भारत
Posts: 5,746
Likes: 0
Received 0 Likes
on
0 Posts
Astro is correct.
Your skin may not ever "fit" perfectly like a fashion model, but it will improve itself. It just takes time...same as losing the weight took time. You're far helathier with extra skin than extra fat for the time being.
Your skin may not ever "fit" perfectly like a fashion model, but it will improve itself. It just takes time...same as losing the weight took time. You're far helathier with extra skin than extra fat for the time being.
Thread
Thread Starter
Forum
Replies
Last Post
STL TL-S
3G TL Problems & Fixes
9
09-23-2015 08:52 PM
