Anyone workout at home?

Doom878 · 2008-09-30 19:57:10

Here's my simple home gym: http://farm4.static.flickr.com/3128/3136928504_9c7c905ac8.jpg Star trac V-bike purchased like new from craigslist for a steal, IM Dumbbells, IM SB decline attachment, IM SB seat, parallette bars made from pvc pipe, push up bars, ab wheel, and ez curl bar. http://farm4.static.flickr.com/3236/3136928916_db431571b7.jpg Foam crash mats, Sonos, polar HR monitor, medicine ball, and stability ball. http://farm4.static.flickr.com/3203/3136928200_ed601d7d29.jpg My next purchase is going to be a ceiling pull up bar For my info on my home gym I wrote about it on my blog (http://www.saltywet.net/2008/12/25/home-gym-ironmaster-quick-review/)

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12-28-2008, 04:29 AM

#41

rise

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Here's my simple home gym:

Star trac V-bike purchased like new from craigslist for a steal, IM Dumbbells, IM SB decline attachment, IM SB seat, parallette bars made from pvc pipe, push up bars, ab wheel, and ez curl bar.

Foam crash mats, Sonos, polar HR monitor, medicine ball, and stability ball.

My next purchase is going to be a ceiling pull up bar

For my info on my home gym I wrote about it on my blog

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12-29-2008, 08:00 AM

#42

Doom878

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Nice sized room for your stuff. What are doing on the paralettes? I read that Linens and Things was selling the Ironman Pullup set for like $20 on sale.

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12-29-2008, 10:59 AM

#43

rise

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L-sit holds mostly, sometimes dips with my feet on the bench and sometimes deep pushups.

The ironman pull up bar doesn't fit any of my doorways.

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12-29-2008, 01:40 PM

#44

GIBSON6594

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Quote:

Originally Posted by rise

L-sit holds mostly, sometimes dips with my feet on the bench and sometimes deep pushups.

The ironman pull up bar doesn't fit any of my doorways.

I would think for seated dips you'd be better off with your hands on your bench and your feet on that table holding the dumbells.

Either way, nice setup you have there.