A new gamebattles challenger...
03-23-2004, 12:22 PM
#41
still a Masshole
today I'm doing 30 minutes on the elliptical and then arms:
* alternating dumbbell curls and skull crushers - back to back for three sets
* straight bar curls and tricep extensions - back to back for three sets
* preacher curls on machine and seated extensions - back to back for three sets
That should do it for tonight.
Oh and phil, I look more like
which is why I am trying to get to the gym.
* alternating dumbbell curls and skull crushers - back to back for three sets
* straight bar curls and tricep extensions - back to back for three sets
* preacher curls on machine and seated extensions - back to back for three sets
That should do it for tonight.
Oh and phil, I look more like
which is why I am trying to get to the gym.
03-23-2004, 12:45 PM
#43
Moderator Alumnus
Thread Starter
Originally posted by soopa
i picture ferizzo like this
thats what he sounds like on the mic.
"WHERE DA WHITE BITCHES"
i picture ferizzo like this
thats what he sounds like on the mic.
"WHERE DA WHITE BITCHES"
Is anyone else a little worried about soopa :ghey:
Why is he visting gay sites http://baitbusguys.com/ (NWS) to get pics???
I guess ferizzo isn't the only one who likes to munch on manass
03-23-2004, 01:46 PM
#51
has Gloryhole Girls in
Join Date: Mar 2001
Location: Ballston Lake, NY
Age: 48
Posts: 11,473
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Originally posted by ferizzo
today I'm doing 30 minutes on the elliptical and then arms:
* alternating dumbbell curls and skull crushers - back to back for three sets
* straight bar curls and tricep extensions - back to back for three sets
* preacher curls on machine and seated extensions - back to back for three sets
That should do it for tonight.
Oh and phil, I look more like
which is why I am trying to get to the gym.
today I'm doing 30 minutes on the elliptical and then arms:
* alternating dumbbell curls and skull crushers - back to back for three sets
* straight bar curls and tricep extensions - back to back for three sets
* preacher curls on machine and seated extensions - back to back for three sets
That should do it for tonight.
Oh and phil, I look more like
which is why I am trying to get to the gym.
oh wait nm thats what you do anyways laggy hoe:P
03-23-2004, 05:10 PM
#56
Cost Drivers!!!!
Originally posted by ferizzo
"of course there's something wrong with him.....he's a negro!"
you should know that one Zap!
"of course there's something wrong with him.....he's a negro!"
you should know that one Zap!
lol i ferget what's that line from??
03-24-2004, 11:28 AM
#58
Cost Drivers!!!!
Originally posted by ferizzo
C'mon man! Thats trading places!!!! it takes place in philly for crying out loud!
Dude, sign up for thursday!
C'mon man! Thats trading places!!!! it takes place in philly for crying out loud!
Dude, sign up for thursday!
aehaehae that's right
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