I've been messing with this for sometime now and thanks to this forum I know exactly how to take it apart. Putting it back is another story though!

The knock sensor wire is indeed chewed up, have to get a new wire connector from Honda dealer, good thing it's only 9 bucks.

I really don't want to remove the intake runner or the fuel rails fear of leaking. The sensor is okay I think but I have to remove the old connector to install the new one. I'm think just removing the end fuel hose that connects the two rails together. I have skinny arms. What do you guys think?