kurtatx

I count calories sometimes. Honestly, I am terrible at this maintaining weight thing. I'm either going up or going down. I'm 5'11 200-210 lbs. I try not to worship the scale.

Flipster23

iTrader: (15)

I've been doing bad with my eating. I've slacked off for about a week and a half and I'm starting to feel it. I need to get back to my eating and gym. Ever since starting the new job I've been going to the gym from 5:30-6:30 instead of 4:30-6:10... I'm actually about to run up to the store and get some stuff for the rest of the week probably make some tuna sandwiches and call it a week.

Yumcha

That's fair. There was a time in my college years that I went on creatine and etc. But, I found it made me sluggish and honestly, I was not comfortable with ingesting the supplements...Firstly, what exactly IS the source of protein? Having seen cancer take my loved ones and the science behind THAT just a general unknown, I also was wondering what were truly the long-term effects of taking this stuff daily?

If I really had to have protein, I would go at it directly from whole foods. But, per my post to Taco, it's not something I actively follow or measure (protein). My diet would probably be best described as the "Okinawa"?

kurtatx

Right. I only get protein from the traditional sources with the occasional exception post-workout if I can't eat immediately after.

When I count calories sometimes, I guess at the weight of protein. I'm not using a damn scale.

Flipster23

iTrader: (15)

I use a scale when I meal prep.

I literally measure for my deli turkey meat.

Majofo

I'm ashamed of all of you
for once ladiboi has company

thoiboi

Majofo

If Kurt could drink beer.. he'd be drinking Michelob Ultra or Miller Lite
I drank a 12 oz bottle of beer the other day.. just looked up the calories.. almost 500 kcals.
I then drank 3 more similar to it..

Did I wake up and go straight to the scale.. No.
I woke up cooked rice, made a whole slab of bacon, longaniza, and a dozen eggs sunny side up (for fam not just me you filthy animals, altho I could have totally eaten all of it)
Now I'm not some ignorant fuck, but life is to be enjoyed.. will I die sooner than if I had tofu and room temp glass of water.. probably.
But I've known guys who lived harder to be old AF, and guys who budgeted their whole life to live to be 100 only make it a third of that.
If I was anxious about every little thing I'd blow my head off

Be happy, live in moderation, and don't give a shit about anyone's thoughts otherwise
If you really want to lose weight, I heard a drug addiction does wonders
Maybe just starve yourself. I hear people go for nearly a hundred days of not eating shit (or anything else for that matter)

-Majofo (moderator of health and fitness.. dick in yo mouf)

Majofo

I swear to you.. rubbing your chris p bacon into a runny egg and shoving it into your mouf is worth dying for
Plus some longaniza, rice drizziled with shoyu, plus what's left of that egg in one bite.. last meal shit.

Majofo

Now I get a workout in.. I wrestle a bunch of dudes who shove their crotches into my face
They seriously dip their balls on my forehead.. but hey.. I'm not saying it's for everyone, but I enjoy it.

Majofo

Mistakes were made
My happy place

Majofo

You actually get points for this position.. the norf souf, taste these balls in yo mouf

Flipster23

iTrader: (15)

I think my cawk is the majority of my problem.... too heavy...

Majofo

Too heavy, buy a Chevy
Or a Jeep Grand Cherokee SRT Blackhawk
Heh.. Blackhawk

Majofo

Altho.. thing nowadays is to undercompensate with the whip..

rockstar143

iTrader: (6)

My co-worker pulled up today...
in a Jeep Grand Cherokee...bragging about only paying like $48K for it out the door.
He normally has loaded up BMW etc...he's like, bro, what a deal...never had a car with this much bells and whistles...
Could totally tell he talked himself into it and now he was trying to convince everyone else he's happy.
It's nice...but not for fiddy

rockstar143

iTrader: (6)

oh and he bought and did extended warranty for 6 years so he is married to it.

Flipster23

iTrader: (15)

I heard they have lifetime warranties on their cars too. I mean, yea cool lifetime warranty, but what does that say about the reliability...

Wait, he bought just a plain ol' JGC? Not event Srt. Could have bought a used one for that price, maybe even less.

Franchise1124

rockstar143

iTrader: (6)

Exactly...
it says they own the problem forever!
No, not SRT. Otherwise I would have probably high fived him.

Majofo

Not SRT

I was behind my coworker in their graphite JGC SRT.. stance is just mean.
The X held her own.

Majofo

Was it at least an R/T?

Majofo

Pac
21 years

rockstar143

iTrader: (6)

Exactly...trust me, he seemed like he was trying hard to justify the purchase.

Flipster23

iTrader: (15)

Fuck that shit.

That's a basic bitch.

48k for a basic JGC.

Flipster23

iTrader: (15)

Retired military man has a black JGC SRT in my city.

Majofo

Flip.. seriously mang.. what's up with you and new.
I say.. save your pennies and buy used and you like.. u rite.. buy 2016 instead.. wtf.

Flipster23

iTrader: (15)

My next car will be used. Both of them, I'm not messing with new anymore.

justnspace

iTrader: (1)

dablackman's mantra. i had used everything growing up, time for brand new new

justnspace

iTrader: (1)

that's why we ate cerel with forks. to reuse the milk

Flipster23

iTrader: (15)

I'm going to try to get an Ody next year. A returned 2016 lease would be good.....

justnspace

iTrader: (1)

had to shower with sisters, cousins, aunties.

justnspace

iTrader: (1)

Fuck this, I want that new new water

Flipster23

iTrader: (15)

I've been over the idea of getting myself American muscle. Mustang, Charger, etc. But, the next car I get I need to be happy with for a while.

Thought about a truck, but trying to see if I will benefit from one when my pops owns one and lives 15 mins from me. Or I can buy a Fred Sanford truck and smash around.

Majofo

I forgot to add that a JGC ran up on me a few weeks ago
Bitch wanted to play (dickbag softball dad with a small peen)
It had more beans than I expected, but I jammed my whole cock in it's mouth.

Flipster23

iTrader: (15)

A chick drives a white JGC SRT.... I was like she likes power.....

justnspace

iTrader: (1)

and i'm over here fighting with camry's and fusion sports

i want a big boy car, but without the big boy payment

Flipster23

iTrader: (15)

My neighbor with the M3 just bought a new Tundra... Shit's a beast, but I don't understand why he has a Tundra when he already has a Taco.

Flipster23

iTrader: (15)

Them new Camry's are nice, saw one last night....

I heard the Fusion sport is a decent car as well.

justnspace

iTrader: (1)

but i do like when fighting for position, said camry doesnt look far enough ahead and has to slow down because car in the way.