The 3G Ramblings & General Discussion Thread (Man Sex FFS)
Null and proud of it
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Morning.
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Azine Jabroni
Morning. in the office today, but my acting boss said i should leave by 2
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Luckily didn't have to go into the office but client called a half day today
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But I have an apple store appointment in 1.5 hours so will be WFH from there
Azine Jabroni
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just of the sexual varietal
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Mama needs a new battery on her 6S before Apple expires their $29 battery replacement promo from earlier in the year
Azine Jabroni
Good plan. They should just leave it at $29 though
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I hear they're gonna just raise it to $49 come 2019.. but the in me says i ain't wasting $20 for nothing
iWhine S/C 6MT TL
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Happy New Year everyone!
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Chapter Leader (South Florida Region)
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Happy New Year to you, Gus...
and PS...I've seen your transformation...kick ass, man...You and Tiff look great!!!
and PS...I've seen your transformation...kick ass, man...You and Tiff look great!!!
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04WDPSeDaN (01-01-2019)
iWhine S/C 6MT TL
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Thank you brotha! means a lot. We've been very dedicated and focused on our goals. Entering 6 months in and we haven't broken our clean cycle. I did this ultimately to prove all of the people who doubted me and didn't believe that I lost over 100 pounds once before. I had personal friends and trainers brag about Keto, fasting, water dieting, all this crazy non sense on how to get ripped and lose weight. I went back to the basics. Clean cut diet, weight training (circuit style) and cardio training (spin class, heart rate at fat burn zone to cardio zone intervals). All clean protein meals (eggs, fish, chicken, lean turkey), salad at night with lean turkey, 1/2 a perfect bar every day and rotation of spinach, baked sweet potato, chickpeas, ect. Lost 50 pounds and I should be around 14.5% body fat. I'm going in for another full body scan next month. I'm going to focus more on cutting down on sugar and keeping it to one cookie or dessert a night. These past two weeks have been tough. Eating 3-4 cookies a day but still training hard 6 days a week. Realistically my only junk source of carbs and sugar. My wife lost 30 pounds and is about 16% body fat now. She is leaning out quicker than I am, I still have a decent amount of body fat to cut.
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rockstar143 (01-01-2019)
Null and proud of it
Ok! Did not know that about y'all! Well, A+for the commitment and for having such a sensible plan without going full on crazy, and still see incredible results!
Way to go!
Way to go!
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04WDPSeDaN (01-01-2019)
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(Northeast Florida)
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Great job bro! We need more people like you!
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04WDPSeDaN (01-01-2019)
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Happy 2019, folks!
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Chapter Leader (South Florida Region)
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Gus, that's awesome, man...
so many ways to skin a cat. Glad you found yours.
My main issue is I'm very all or nothing...right now my sciatica is fucking me hard along with what I suspect is another torn meniscus so I haven't been able to do my running. Because of that I have been going the other route and indulging in pizza and ice cream with the kids.
I'll get back on track but I don't like how I feel right now.
2019 gonna be living my best life, fa sho!
so many ways to skin a cat. Glad you found yours.
My main issue is I'm very all or nothing...right now my sciatica is fucking me hard along with what I suspect is another torn meniscus so I haven't been able to do my running. Because of that I have been going the other route and indulging in pizza and ice cream with the kids.
I'll get back on track but I don't like how I feel right now.
2019 gonna be living my best life, fa sho!
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happy new year guys
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Whats up with RDX owners?
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back to work again...
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I'm back on Monday. Still another couple days off.
Whats up with RDX owners?
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Lucky... I should have taken the rest of the week off, but didn't want to burn the 2019 vacation when we're planning a bigger trip later this year - still not sure where, maybe Amsterdam or Prague or... But we are taking a trip to Austin in two weeks for a long weekend. Already looking forward to it
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Chapter Leader (South Florida Region)
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same...
plus, more than half the team is out until Monday so I skipped out on a short camping trip.
plus, more than half the team is out until Monday so I skipped out on a short camping trip.
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Lucky... I should have taken the rest of the week off, but didn't want to burn the 2019 vacation when we're planning a bigger trip later this year - still not sure where, maybe Amsterdam or Prague or... But we are taking a trip to Austin in two weeks for a long weekend. Already looking forward to it
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civicdrivr (01-03-2019)
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shit where the hell was the i@Yumcha
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invite*
whoops
whoops
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he pitched a tent of his own
Null and proud of it
Last edited by thoiboi; 01-03-2019 at 04:24 PM.
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MM, what's your real first name?
Azine Jabroni
Null and proud of it
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Walter?
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Wentworph...?
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Willy!
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Wanita...!
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Wakanda Forever!
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Chapter Leader (South Florida Region)
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Yumcha turned over a new leaf.
Of Marijuana.!
Of Marijuana.!
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No, I don't have @TacoBello 's business plan.