The 3G Ramblings & General Discussion Thread (V)
Shit guize... I traded some messages with Flippy and it's not good. He's hurt real bad. Real bad.
It was something about that girl at the gym he's always talking about and then his wife's foot getting stuck too far up his ass and he needed surgery to remove it.
It sounds like he'll be okay but it's a long recovery.
I'm going to send him a nice "get well" salad basket. If anyone wants do donate you can send me paypal.
It was something about that girl at the gym he's always talking about and then his wife's foot getting stuck too far up his ass and he needed surgery to remove it.
It sounds like he'll be okay but it's a long recovery.
I'm going to send him a nice "get well" salad basket. If anyone wants do donate you can send me paypal.

day off. More than likely transferring to an office that's two minutes from me rather than 50.
i think I'm taking the MTB out today.. I haven't ridden it for a couple of months.
Going to go visit D-land Saturday after work
i have become 
multiple people came up to me and was like.....dude are you okay? you look slim.
dafuq you mean, am I okay? probably in the best shape of my life! lol I can see a 4 pack! never in my life have i ever seen abs!
I started throwing up the Iron again to get my size back.

multiple people came up to me and was like.....dude are you okay? you look slim.

dafuq you mean, am I okay? probably in the best shape of my life! lol I can see a 4 pack! never in my life have i ever seen abs!
I started throwing up the Iron again to get my size back.

The most important is how you FEEL. Eating right, balancing that with regular exercise. AND maintaining it for...as long as you live is probably the challenge.
















