Working Out / Sick
08-23-2005, 09:28 AM
#1
Go Giants
Thread Starter
Working Out / Sick
I picked up a little head cold at the beach this weekend. My throat hurts and I feel a little weak. I want to do some cardio today because I ate like a pig this weekend. Is it better that I don't excercise today?
08-23-2005, 09:40 AM
#2
My Work is Done Here
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You can do whatever your body will let you. If you have the energy, then do it. But don't go very hard, otherwise you risk doing more harm than good.
And for god sakes, stay out of the gym!
And for god sakes, stay out of the gym!
08-23-2005, 09:44 AM
#3
Go Giants
Thread Starter
Originally Posted by ccannizz11
You can do whatever your body will let you. If you have the energy, then do it. But don't go very hard, otherwise you risk doing more harm than good.
And for god sakes, stay out of the gym!
And for god sakes, stay out of the gym!
08-23-2005, 01:31 PM
#5
Go Giants
Thread Starter
I opted not to go to the gym at lunch, too weak. I will see how I feel tonight and maybe take a light jog.
08-23-2005, 02:33 PM
#7
Go Giants
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Makes sense I guess.
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08-23-2005, 02:43 PM
#9
Go Giants
Thread Starter
Originally Posted by fdl
I dont think it would hurt to do some brisk walking on the treadmill. 
08-23-2005, 03:37 PM
#10
Suzuka Master
Stay home and just rest. You aren't doing yourself any good if you exercise when sick.
In addition, i doubt even 2 or 3 hours of cardio will do much to "fix" what you did on the weekend.
Pop some vitamin C and get to bed early.
In addition, i doubt even 2 or 3 hours of cardio will do much to "fix" what you did on the weekend.
Pop some vitamin C and get to bed early.
08-23-2005, 03:40 PM
#11
Go Giants
Thread Starter
Originally Posted by ABreece
Stay home and just rest. You aren't doing yourself any good if you exercise when sick.
In addition, i doubt even 2 or 3 hours of cardio will do much to "fix" what you did on the weekend.
Pop some vitamin C and get to bed early.
In addition, i doubt even 2 or 3 hours of cardio will do much to "fix" what you did on the weekend.
Pop some vitamin C and get to bed early.
08-23-2005, 03:48 PM
#12
Suzuka Master
Originally Posted by Whiskers
Luckily enough, I only gained a pound. Maybe I will take a nice walk with my son.
The walk sounds l ike a good idea.
08-23-2005, 04:57 PM
#14
Suzuka Master
Originally Posted by fdl
08-23-2005, 05:48 PM
#15
Go Giants
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I have gained 5 lbs in a weekend and lost it in 3-4 days.
I took the walk and lived to tell about it....
I took the walk and lived to tell about it....
08-23-2005, 06:10 PM
#16
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Originally Posted by Whiskers
I have gained 5 lbs in a weekend and lost it in 3-4 days.
I took the walk and lived to tell about it....
I took the walk and lived to tell about it....
are you sure? sometimes the signs won't show until it's much too late.
08-23-2005, 07:20 PM
#17
Go Giants
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Originally Posted by ccannizz11
are you sure? sometimes the signs won't show until it's much too late.
I do feel like postwhoring...... 
08-23-2005, 11:00 PM
#19
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Originally Posted by Whiskers
I picked up a little head cold at the beach this weekend. My throat hurts and I feel a little weak. I want to do some cardio today because I ate like a pig this weekend. Is it better that I don't excercise today?
08-23-2005, 11:38 PM
#20
The Third Ball
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Best to let your body heal itself first. Then, return to testing its limits of pysicallity.
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