Who's on a Diet?
02-22-2005, 03:59 PM
#1
Masshole
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Who's on a Diet?
No more snacking and 4 course lunches for me anymore. I went to a wedding this weekend and my suit pants and shirt collar were TORQUED.
I gotta lose 30 before summer. 230 is unacceptable. :fatass:
I gotta lose 30 before summer. 230 is unacceptable. :fatass:
02-22-2005, 04:04 PM
#7
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i'm watching what i eat and have been trying to exercise more.
i need to look sexy for the summer.
i need to look sexy for the summer.
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02-22-2005, 04:05 PM
#8
tmk, first order of business, lose the avatar...absolutely foul 
next, not a diet, per se, but I generally eat constantly throughout the day to keep my blood sugar level constant and load up on protein before I do weights at the gym. Exercise 6 days a week and while I haven't lost any pounds, I'm replacing flab with muscle so it's all good.
next, not a diet, per se, but I generally eat constantly throughout the day to keep my blood sugar level constant and load up on protein before I do weights at the gym. Exercise 6 days a week and while I haven't lost any pounds, I'm replacing flab with muscle so it's all good.
02-22-2005, 04:07 PM
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Originally Posted by CGTSX2004
tmk, first order of business, lose the avatar...absolutely foul
.
.
Are you serious? George Costanza in his boxers is foul?
02-22-2005, 04:08 PM
#11
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Originally Posted by tmk70
You look sexy now.
02-22-2005, 04:10 PM
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I am trying to lose 5-10 lbs. I weigh 190 right now and want to burn off some fat. I strarted working out once again after a five month absence due to an injury. I am actually gaining weight, but that's due to increasing muscle mass. I am the strongest I have ever been, just need to get cut.
02-22-2005, 04:11 PM
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Originally Posted by MADCAT
wohooo...proper weight for a 5"6 to 6 footer should be like 170lbs?
See...I know I really shouldn't draw attention to this, but what the fuck does this post mean?
02-22-2005, 04:15 PM
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I need to lose a few pounds. I ate a youuuge badoo this weekend and thought I was back over 200 fo sho. To my delight, I weighed in at 195 this morning. I want to lose about 10, though, and then start lifting a little.
02-22-2005, 04:17 PM
#20
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i want to stay @ 200lbs, but burn some beer belly and gain some muscle.
02-22-2005, 04:19 PM
#21
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I am on a fat loss program - I always eat 5-6 small meals a day just in general. But this thing I am on is nuts. I know people who have done it with great success, so I will have to stick with it. Right now I am eating 3250 cal/day and by week #11 I will be eating 2200 cal/day (along with hardcore cardio and lifting). I am 250 lb and want to be around 232-233 by the end of this, but a lean 232-233.
02-22-2005, 05:41 PM
#31
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I was at 215lb 2 yr ago (I am 5'8) compared to 150lb when I was in HS...so I started excerising and eating better, and as I got advice from ppl ate 4-6 meals a day. Phased out carbs in my afternoon and evening meals, and within a year lost 50lb. I have changed my work-out routine now (geared to muscle building) and I am 170-175 with around 11% bodyfat
02-22-2005, 05:50 PM
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I'm exactly where I should be.
02-22-2005, 05:54 PM
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...too many people eating the same amount of food, but moving less. Walk up the stairs instead of using the escalator. It really works.
Originally Posted by wstevens
Meh. diets are for homos. 
Just fucking exercise.
Just fucking exercise.
02-22-2005, 06:03 PM
#38
Interesting. Interesting.
I'm 5' 11" and 160. I eat pretty much whatever I want in moderation. I don't eat if I'm not hungry, and I don't stuff myself when I do eat. I don't like fast food, so I never eat it. I exercise my ass off.
I AM SO GREAT! I AM SO GREAT!
I AM SO GREAT! I AM SO GREAT!
02-22-2005, 06:12 PM
#39
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5'11"/6'0" and 195 pounds. Hmm.. you guys are skinny 
02-22-2005, 06:14 PM
#40
Pit Stop?
I'm on a diet, and an exercise program.........I've lost 15lbs in a little over three weeks 
Eating right and working out are really the best cures, I wish I had done them before.
On this topic, about how many calories per day should you burn at one time working out, I do between 700-1300 a day, usually over a three hour time period. Is that healthy?
Eating right and working out are really the best cures, I wish I had done them before.
On this topic, about how many calories per day should you burn at one time working out, I do between 700-1300 a day, usually over a three hour time period. Is that healthy?