What supplements are you takin?
#281
Pro
iTrader: (1)
Just an FYI:
For all supplements BESIDES whey protein, I recommend dpsnutrition.com over bodybuilding.com.
For whey protein, Amazon frequently has an optimum nutrition whey for a really great price via their subscribe and save program. Simply purchase the whey with the subscribe and save, and cancel right afterwards .
I picked up my last 5lb tub of whey for $20 shipped off Amazon using this method.
Oh and White Flood is awesome, even though it does taste like shit lol. Most products by Controlled Labs is top notch. I highly recommend their Green Magnitude.
For all supplements BESIDES whey protein, I recommend dpsnutrition.com over bodybuilding.com.
For whey protein, Amazon frequently has an optimum nutrition whey for a really great price via their subscribe and save program. Simply purchase the whey with the subscribe and save, and cancel right afterwards .
I picked up my last 5lb tub of whey for $20 shipped off Amazon using this method.
Oh and White Flood is awesome, even though it does taste like shit lol. Most products by Controlled Labs is top notch. I highly recommend their Green Magnitude.
#282
Three Wheelin'
EC STACK - Ephedrine and Caffeine
Syntha 6 protein
SciVation Xtend Amino Acids
Universal liver tabs
NOW CLA
NOW Omega 3 fish oil
Opti-Men Multivitamins
Syntha 6 protein
SciVation Xtend Amino Acids
Universal liver tabs
NOW CLA
NOW Omega 3 fish oil
Opti-Men Multivitamins
#285
I gagged for the first time today when taking WF before my workout.
I guess I didn't stir well enough, and there was a good bit settled at the bottom of the glass, and when I took that last swig...
That shit is NAS-TAY but it's worth it imo.
I guess I didn't stir well enough, and there was a good bit settled at the bottom of the glass, and when I took that last swig...
That shit is NAS-TAY but it's worth it imo.
#286
Ordered a new tub of ON Extreme Milk Chocolate protein.
Ran out about a week or so ago.
Also ordered a tub of Green MAGnitude. Been off creatine for a 1-1.5 months now, so I decided it's time to get back on. Heard good things about Green MAGnitude and Controlled Labs in general. I'm on WF right now and love it.
Creatine wise, I was using Cellmass before. Meh.
Ran out about a week or so ago.
Also ordered a tub of Green MAGnitude. Been off creatine for a 1-1.5 months now, so I decided it's time to get back on. Heard good things about Green MAGnitude and Controlled Labs in general. I'm on WF right now and love it.
Creatine wise, I was using Cellmass before. Meh.
#287
My Garage
#288
Former Sponsor
iTrader: (12)
GNC mega men sport
GNC AMP Amplified N.O. Loaded (will be changing it over to NO-Explode NT soon)
GNC Amplified Creatine 189 (Switching over to Gaspari Nutrition SizeOn come next cycle)
GNC AMP Amplified Wheybolic Extreme 60 ( this stuff, recovery time is phenomenal)
USP Labs OxyElite Pro (just switched over from Hydroxycut Hardcore X and already can tell that OxyElite is a much better product)
VPX Protien Rush, one premixed drink 30 mins before work out.
GNC AMP Amplified N.O. Loaded (will be changing it over to NO-Explode NT soon)
GNC Amplified Creatine 189 (Switching over to Gaspari Nutrition SizeOn come next cycle)
GNC AMP Amplified Wheybolic Extreme 60 ( this stuff, recovery time is phenomenal)
USP Labs OxyElite Pro (just switched over from Hydroxycut Hardcore X and already can tell that OxyElite is a much better product)
VPX Protien Rush, one premixed drink 30 mins before work out.
Last edited by JnC; 02-03-2010 at 05:33 AM.
#289
on to the next one...
GNC mega men sport
GNC AMP Amplified N.O. Loaded (will be changing it over to NO-Explode NT soon)
GNC Amplified Creatine 189 (Switching over to Gaspari Nutrition SizeOn come next cycle)
GNC AMP Amplified Wheybolic Extreme 60 ( this stuff, recovery time is phenomenal)
USP Labs OxyElite Pro (just switched over from Hydroxycut Hardcore X and already can tell that OxyElite is a much better product)
VPX Protien Rush, one premixed drink 30 mins before work out.
GNC AMP Amplified N.O. Loaded (will be changing it over to NO-Explode NT soon)
GNC Amplified Creatine 189 (Switching over to Gaspari Nutrition SizeOn come next cycle)
GNC AMP Amplified Wheybolic Extreme 60 ( this stuff, recovery time is phenomenal)
USP Labs OxyElite Pro (just switched over from Hydroxycut Hardcore X and already can tell that OxyElite is a much better product)
VPX Protien Rush, one premixed drink 30 mins before work out.
I would take these products in conjunction with my current daily Protein, Glutamine, Creatine, Glucosamine and Chondroitin doses.
My question is, are products like White Flood or OEP going to mess up my kidney? Even at those reduced dosages? I drink more than a gallon of water a day, but I only have one kidney, so I can't really take my chances...
Thoughts?
#291
I do half before, half after.
Not sure if it has any better/less effective results, but I've read you could do that.
On that note, I started using Green Magnitude 2 days ago after being off creatine for a month and a half or so. I can't exactly speak on performance of it being that I've only had it for a couple days, but the taste is SO much better than white flood (not replacing WF with GM...just speaking on taste). I honestly think it tastes like koolaid.
Since I do half before, half after workout, I mix it in with White Flood and it makes it much more bearable. White Flood by itself is , but the effects of it are worth it.
Not sure if it has any better/less effective results, but I've read you could do that.
On that note, I started using Green Magnitude 2 days ago after being off creatine for a month and a half or so. I can't exactly speak on performance of it being that I've only had it for a couple days, but the taste is SO much better than white flood (not replacing WF with GM...just speaking on taste). I honestly think it tastes like koolaid.
Since I do half before, half after workout, I mix it in with White Flood and it makes it much more bearable. White Flood by itself is , but the effects of it are worth it.
Last edited by TS_eXpeed; 02-08-2010 at 11:43 AM.
#293
#296
seizure force field!
iTrader: (1)
I'll look into the Amazon prime. Reason I ask is because I'm looking to get about four items and I'd hate to pay $5+ through each supplier for shipping alone.
edit: Maybe I can sign up and cancel after my order ships?
Last edited by v6cord2k5; 02-08-2010 at 07:50 PM.
#299
They have a month trial period.
After that I think its 70 or 80 bucks a year. Sounds kind of steep but I'm always ordered stuff from amazon, so it's worth it to me. Free 2nd day shipping, and I think $2 extra if you want it next day.
#301
on to the next one...
#303
trees grow in
Coupon code comeback10percent takes of 10% of your totally order, so thats kind of like free shipping.
#305
seizure force field!
iTrader: (1)
bb.com is usually pretty good. They should extremely fast. And usually they throw in free supp samples too, and thats on top of the free gifts you will receive with a certain order amount.
Coupon code comeback10percent takes of 10% of your totally order, so thats kind of like free shipping.
Coupon code comeback10percent takes of 10% of your totally order, so thats kind of like free shipping.
Thanks
#307
Every now and then, I get a moment when I get to the bottom of the glass, but otherwise, EMC is the shit!
#310
Pro
s-roid
3 test oxo
buzurk pre work out
black mist
ultimate mass
fish oil, vit d, vit c,
i weight 185, eating around 200 grams of protein daily for about a week, and put on 5lbs..
i'm on a 30 day cycle
3 test oxo
buzurk pre work out
black mist
ultimate mass
fish oil, vit d, vit c,
i weight 185, eating around 200 grams of protein daily for about a week, and put on 5lbs..
i'm on a 30 day cycle
#312
Former Sponsor
iTrader: (12)
Cycle 1
Start
Date: Dec 18th; 2009
Weight : 270 lbs
End
Date: Feb 13th; 2010
Weight: 254 lbs
Cycle 2
Start
Date: Feb 15th; 2010
Weight: 254 lbs
GNC Mega Men Sport
GNC AMP Amplified Wheybolic Extreme 60 (Post workout)
Gaspari SizeOn
USP Labs OxyElite Pro
VPX Protien Rush (Pre work out)
BSN Syntha-6 (Lunch)
Optimum Pro Complex ( Breakfast + Mid Morning)
Goal: 250 grams of protein a day.
Start
Date: Dec 18th; 2009
Weight : 270 lbs
End
Date: Feb 13th; 2010
Weight: 254 lbs
GNC mega men sport
GNC AMP Amplified N.O. Loaded (will be changing it over to NO-Explode NT soon)
GNC Amplified Creatine 189 (Switching over to Gaspari Nutrition SizeOn come next cycle)
GNC AMP Amplified Wheybolic Extreme 60 ( this stuff, recovery time is phenomenal)
USP Labs OxyElite Pro (just switched over from Hydroxycut Hardcore X and already can tell that OxyElite is a much better product)
VPX Protien Rush, one premixed drink 30 mins before work out.
GNC AMP Amplified N.O. Loaded (will be changing it over to NO-Explode NT soon)
GNC Amplified Creatine 189 (Switching over to Gaspari Nutrition SizeOn come next cycle)
GNC AMP Amplified Wheybolic Extreme 60 ( this stuff, recovery time is phenomenal)
USP Labs OxyElite Pro (just switched over from Hydroxycut Hardcore X and already can tell that OxyElite is a much better product)
VPX Protien Rush, one premixed drink 30 mins before work out.
Cycle 2
Start
Date: Feb 15th; 2010
Weight: 254 lbs
GNC Mega Men Sport
GNC AMP Amplified Wheybolic Extreme 60 (Post workout)
Gaspari SizeOn
USP Labs OxyElite Pro
VPX Protien Rush (Pre work out)
BSN Syntha-6 (Lunch)
Optimum Pro Complex ( Breakfast + Mid Morning)
Goal: 250 grams of protein a day.
#313
Above n Beyond
I have samples of Hemo Rage and Expand. Will try them some day when I feel like not having a good work out. lol
#314
Pro
Thread Starter
Join Date: Oct 2008
Location: DC
Age: 40
Posts: 699
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Tried NO Vapor last weekend as a sample. Was terrible. No focus, no motivation, no pump, nothing. My buddy took it with me and he had the best benching day in a while. NOShotgun is still my NO product of choice.
I have samples of Hemo Rage and Expand. Will try them some day when I feel like not having a good work out. lol
I have samples of Hemo Rage and Expand. Will try them some day when I feel like not having a good work out. lol
#315
Above n Beyond
1.I took SP250 and loved it! but gave me gas.....my buddy didnt have gas at all
2. My buddy and I took NOvapor the same day and did the same routine. I didnt feel shit...he maxed out and hit his numbers.
You just have to find what works for you cause every body is different.
#317
Team Owner
I'm in love with my supplements. I've always put on muscle easy but at 33, I'm putting on muscle and losing fat quicker than ever. I have a great workout plan which I'm sure is 90% of the gains. I have a bowflex at home for the days I can't make it to the gym. I choose to do physical work at work when I'm supposed to contract it out.
- Muscle Milk chocolate mint flavor, I substitute breakfast and lunch with it. Dinner is whatever I want.
- Beef liver pills
- Creatine Mono- Sticking to the tried and true.
- Fish oil and Milk Thistle for heart and liver health.
- Anavar 20mg/day
- Nitrix mostly for lowering my blood pressure which it does extremely well. I naturally go crazy during workouts so I don't want or need all of the energy and caffiene stuff. The Nitrix helps to sort of calm me down during workouts.
I stay away from "uppers" like caffiene and ephedera as they seem to cause a loss in performance.
I dose everything pretty low, I don't like putting tons of extra "stuff" in my body.
- Muscle Milk chocolate mint flavor, I substitute breakfast and lunch with it. Dinner is whatever I want.
- Beef liver pills
- Creatine Mono- Sticking to the tried and true.
- Fish oil and Milk Thistle for heart and liver health.
- Anavar 20mg/day
- Nitrix mostly for lowering my blood pressure which it does extremely well. I naturally go crazy during workouts so I don't want or need all of the energy and caffiene stuff. The Nitrix helps to sort of calm me down during workouts.
I stay away from "uppers" like caffiene and ephedera as they seem to cause a loss in performance.
I dose everything pretty low, I don't like putting tons of extra "stuff" in my body.
#318
So the only substance you eat during the day is at dinner?
I'm no dietitian, but I can't imagine any circumstance where that's good for you. Or at the very least, your best option.
#319
Team Owner
My old routine was to bulk and then cut for summer with 600 calories a day. It worked but it was hell and I lost some muscle with it. With this new plan my strength is still going up and my bodyfat is disappearing. Size is hard to tell. It looks like I'm getting bigger but losing bodyfat will do that too.
#320
Just Purple Wraath. Should be here Wed I think.
Heard some fairly good reviews about it, so thought I would give it a try. Already fairly pleased with White Flood and Green Magnitude, so I can't see any negative from trying another CL product.
Heard some fairly good reviews about it, so thought I would give it a try. Already fairly pleased with White Flood and Green Magnitude, so I can't see any negative from trying another CL product.