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Ronnie Coleman is amazing

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Old 02-05-2007, 10:28 PM
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Originally Posted by Schizm
resurrecting this thread because of this video I found: http://video.google.com/videoplay?do...04301081792855

Ronnie is an absolute beast. He seems pretty down to Earth too.

Nice find.
Old 02-06-2007, 11:04 PM
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I just watched the whole video and I thought it was awesome. Geez....he makes my eating/supplement consumption look like I'm on an anorexic diet. lol
Old 02-07-2007, 03:00 AM
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The fact that Coleman was a cop at the time makes me wonder about drug testing. Don't cops get tested regularly for illegal substances or would steroids be something they don't look for? I just don't see how someone (anyone) can get that freakishly large and lean without something a bit extra to help along the way.
Old 02-07-2007, 04:09 AM
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because he is famous...also, wasn't he a reserve cop? anyhow, the keyword here: famous
Old 02-07-2007, 08:00 AM
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yeah, there's been many IFBB's that were firemen or cops... and it's pretty obvious they turn their cheeks on them... I don't really follow the sport (if you call it a sport) anymore... but I think there's another new guy on the circuit that's perhaps in the top 10 that's also a cop.... from understanding... Newport Beach (Ca.) Cop...
Old 02-07-2007, 09:29 AM
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Originally Posted by CLSter
The fact that Coleman was a cop at the time makes me wonder about drug testing. Don't cops get tested regularly for illegal substances or would steroids be something they don't look for? I just don't see how someone (anyone) can get that freakishly large and lean without something a bit extra to help along the way.
He was a cop for Arlington TX(where Texas Rangers play baseball). Seen him on the street, and he is pretty big, but nothing like when he is show ready.
Old 02-07-2007, 09:53 AM
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I read somewhere that he's no longer a cop. Not sure what he's doing now.

One thing, among many, that struck me in that video was he never directly worked out his abs.
Old 02-07-2007, 10:00 AM
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^^or his lats. The dude has wings so it has to come from somewhere. I wanted to see what he does for those.
Old 02-07-2007, 10:21 AM
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According to hsi website he is still a "reserve" cop.
Old 02-07-2007, 10:28 AM
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Originally Posted by UNCTYPE-S
^^or his lats. The dude has wings so it has to come from somewhere. I wanted to see what he does for those.
he did some bent over rows, with 315 and some T-bars (dunno the real name) with like 10 plates. "light-weight!!"
Old 02-07-2007, 10:39 AM
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"lightweight"
Ya, but I thought for sure he would be doing some pull ups or lat pull downs, etc.
Old 02-07-2007, 04:05 PM
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I wonder how many chickens that guy eats a year.
Old 02-07-2007, 09:04 PM
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im more a Kevin Levrone fan
Old 02-07-2007, 09:52 PM
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<----- partial to Shawn Ray, cuz for years I worked out at the same Gold's Gym...


Originally Posted by SanJoseRoller
im more a Kevin Levrone fan
Old 05-02-2007, 11:41 PM
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was on a picture hunt and found this:



He truely is amazing. The silverback knows better than to mess with him.
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