P90x and P90x2
#403
Team Owner
^^^ Keep going and just skip the rest week since you took it early.
#405
Did chest and back tonight.
I'm definitely seeing improvements on paper, no doubt.
Physically, I don't notice much difference at all. But I guess it's maybe hard to tell sometimes being that you see yourself everyday.
I'm definitely seeing improvements on paper, no doubt.
Physically, I don't notice much difference at all. But I guess it's maybe hard to tell sometimes being that you see yourself everyday.
#407
What Would Don Draper Do?
i just did my second chest and back the other day.
so i'm 8 "days" in.
i've only lost like 2 pounds, but i'm starting to see changes in shape.
i still struggled with a lot of the pushups. by the second time around in the workouts, i can barely do the military, diamond, and decline pushups.
i'm hoping it gets better as i progress.
so i'm 8 "days" in.
i've only lost like 2 pounds, but i'm starting to see changes in shape.
i still struggled with a lot of the pushups. by the second time around in the workouts, i can barely do the military, diamond, and decline pushups.
i'm hoping it gets better as i progress.
#408
I thought diamond pushups would be one of the harder ones for me, but once I actually get going, there one of the 'easier' ones.
I'm with you on the military and decline when it comes to the second round though.
And holy hell...by the time they get to the dive-bombers.....
I'm with you on the military and decline when it comes to the second round though.
And holy hell...by the time they get to the dive-bombers.....
#409
What Would Don Draper Do?
forgot about the dive bombers. it would be a lot more helpful if the girl in the "chest and back" video was hawt.
btw, i really enjoyed kenpo. i dunno what my heart rate was since i don't have a monitor. but it was beating fast!
btw, i really enjoyed kenpo. i dunno what my heart rate was since i don't have a monitor. but it was beating fast!
#410
I'm not gonna lie. I still laugh when she mentions her german potato soup.
#412
What Would Don Draper Do?
i prefer some of the other girls in the other exercises.
#413
Team Owner
#416
Team Owner
I'm beginning to enjoy Plyometrics. Is that wrong?
#421
1st TL-S on air in
iTrader: (2)
insanity is alot more fast pace. It is a high intensity cardio work out with like 12 minutes of straight working out and than a 1 min rest and back into it. If you really want to shed the weight than insanity is the one to do. But p90x provides a great all around workout. So i will be shifting back and forth between the two to keep me entertained.
#422
What Would Don Draper Do?
#426
What Would Don Draper Do?
#427
insanity is alot more fast pace. It is a high intensity cardio work out with like 12 minutes of straight working out and than a 1 min rest and back into it. If you really want to shed the weight than insanity is the one to do. But p90x provides a great all around workout. So i will be shifting back and forth between the two to keep me entertained.
Insanity is a bitch. Im going back to p90x lolll
#432
Team Owner
#434
I just finished ABX and I did all the moves except for some in the Fifor Scissors and the Oblique V-ups. I've never done that much. I don't know if it is was because I waited a couple hours after doing the main workout...or because I did it on a Plyo day (did it today cause I didn't have time yesterday).
I just wish my gut would start to go away.
I guess that's more a result of the Plyo, Cardio, Kenpo, etc though....
#435
Team Owner
^^ Nice job.
I did well on Shoulders & Arms today, but got owned by Ab Ripper X. My legs are still mad at me over the 100 miles of hard bike riding I did this weekend. Especially on the reverse bicycles of all things.
I did well on Shoulders & Arms today, but got owned by Ab Ripper X. My legs are still mad at me over the 100 miles of hard bike riding I did this weekend. Especially on the reverse bicycles of all things.
#437
Senior Moderator
Im so pissed i cant do this till i get my knee figured out. I was really liking it. I go thurs to a orthopedic specialist to see if they can find whats wrong. I want to get back into this bad. I have stuck with the diet since i started. Including the 2 weeks of P90 and the 2 weeks since not being able to exercise i am down 16 lbs
#439
Team Owner