Lifting with previous injuries
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Burning Brakes
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Join Date: Aug 2001
Location: San Francisco / San Jose, CA
Age: 41
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Lifting with previous injuries
Basically during this last snow season, beginning of January, I fractured my wrist or nearly a break through one bone, never been the same since. Now since I'm maximizing the weights that I'm using, my wrist has been feeling a little 'clicky' and by that I mean when it's cold and I rotate it it'll some times give me a click type feeling.
Is this natural due to the injury since I've never done any sort of rehab on it, or should I find other ways of weight training like nautilus machines?
Is this natural due to the injury since I've never done any sort of rehab on it, or should I find other ways of weight training like nautilus machines?
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