cM3go

Which is the better protein?

Whiskers

Depends on which has more.

cM3go

quality over quantity bish

Whiskers

Doc.Booty

Both are good, ON is the traditional can't-go-wrong brand.

JayT

I'd go with ON's gold standard whey...but compare the amino acid profile,the carbs., and protein content per serving. I believe ON's whey was voted best of 2005.

massr1

I take NxCare ISO XP. 45g per scoop, and extremely low carb, tastes good too.

SpeedyV6

Fuck the supplements. Egg whites will do the trick.

HQuakers

ON. You can get very good deals online too.

JayT

yup...check out prosource.net

roughrider

I have the Dymatize Elite Whey protein right now. The best tasting protein I've ever used. $20.99 for a 5lb tub. Get the samplers of each flavor and try them out. I have the 5lb tub of Butter Cream Toffee. I also liked the Berry Blast and Orange Dreamsicle.





Cafe Mocha, Chocolate Mint, Rich Chocolate:






Berry Blast, Butter Cream Toffee, Gourmet Vanilla, Green Apple, Orange Dreamsicle, Piña Colada, Smooth Banana:




http://supplementmarket.com/product_...products_id/39


Samplers

http://supplementmarket.com/product_...roducts_id/254

JayT

Best tasting protein by far is Muscle Milk by cytosport.

roughrider

What are the macros of muscle milk and cost?

r3mix3r

I've been using ON for years...I recommend Double Chocolate, or Chocolate Mint. I think I pay like 27.00 for a 5lb tub locally.

JayT

damn man that's cheap!!!!!!!!

JayT

MUSCLE MILK serving size 75 grams
Total Calories: 348
Calories From Fat: 162
Total Fat: 18 g 28%
Saturated Fat: 8 g 40%
Cholesterol: 3 mg 1%
Sodium: 200 mg 8%
Potassium: 595 mg 17%
Total Carbohydrates: 12 g 4%
Dietary Fiber: <2 g 8%
Sugars: 6 g
Protein: 32 g 64%

higher in fat but good fat (MCT)...as far as cost goes that's going to vary if you shop online or you shop locally at a health food store...I used to get mine online, I ordered two buckets at a time at around $22.00 a piece. For me either way was cheap because I used to work at Better Nutrition, but prosource is the way to go.

RMATIC09

ON , been using it for years.

Doc.Booty

Muscle Milk tastes good because it's got a lot of fat and carbs in it compared to other whey proteins.

JayT

muscle milk is a not a straight whey it's a blended protein...and my previous post listed the fat and carb content of the protein and the fats are MCT's, but none the less the fat content is relatively high.

PeterY

ON.. from what i've read it's the most consistent and 23g's of protein is more than the other brands I think.

I get them in 10lb bags, so good.

subinf

I use ON also. Got it at Rite Aid cause of the price, tastes really good also (vanilla ice cream or something) mix in with milk and bananas in blender.

I'm pretending to be a vegetarian and have tried a lot of different protein powders, I'm going to stick with ON from now on.

r3mix3r

It's actually 24g right now

And how much do you pay for the 10lb bags? The store I goto doesnt carry them, but I've seen them online.

RMATIC09

rodxx, check out 1fast400.com

10 lb bag cost 47.99 if im not mistaken


i just placed my order right now.

For some reason, the 5lb tub has different nutritional specs than the 10lb bag... (not by alot , just the calorie content is a little diff)

(i only know this becuase i have both delivered and compare)

r3mix3r

Damn thats cheap as hell! Funny/Sad thing is GNC sells the 5lb for around 47.99 lol

I go through the 5lb jugs like nothing. I easily use 3-5 scoops a day. I also use ON Casien protein, which is pretty good quality as well. I do a Casien/Whey blend 50/50 for a MRP shake. Or a pre bed shake ill do straight casien.

Is 1fast400, the same as bulknutrition.com? I'm guesssing its the same company. Thanks for telling me about them, ive heard of them in past and think instead of going to the store ill just order a huge amount online at once. Do you think the protein and all the supplements are fine being shipped (heat, etc)?

BTW, Have you ever tried Bulk CEE, basically there generic form of CEE? I hear its pretty damn good.

Doc.Booty

I know, i just felt it was worth mentioning. It's not really fair to compare the taste of MM with a normal whey.

1fast400 is the same as bulknutrition, yeah. I buy all my stuff from them. Great service, great prices.

I j ust got some of their CEE, but i haven't tried it yet.

HQuakers

Anyone try ON's "Any Whey" protein? It doesn't have a taste, but is on the low side for protein (17g vs. my regular ON 23g). I'd like this because I can use it in anything, like they say. Put it in anything you eat, or I could make any flavor shake I want rather than the flavor whey I get.