Burn some fat
12-30-2005 | 08:34 PM
#41
Suzuka Master
Joined: Feb 2003
Posts: 7,391
Likes: 1
From: Myrtle Beach
Originally Posted by gavriil
Actually...muscle is about 75% (actually slightly more) water. 
Yeap.
Another misconception that many "in the business" have. Muscle needs protein to grow, but it's not mostly made of protein.
Yeap.Another misconception that many "in the business" have. Muscle needs protein to grow, but it's not mostly made of protein.
12-30-2005 | 09:25 PM
#42
Pro
Joined: Jun 2004
Posts: 581
Likes: 0
From: victoria
Originally Posted by gavriil
Actually...muscle is about 75% (actually slightly more) water. Yeap.
Another misconception that many "in the business" have. Muscle needs protein to grow, but it's not mostly made of protein.
Yeap.Another misconception that many "in the business" have. Muscle needs protein to grow, but it's not mostly made of protein.
12-31-2005 | 05:32 AM
#43
USTHS76
Joined: Mar 2004
Posts: 257
Likes: 0
From: TX-HI-PI-OH-OK-RoK-GE-NM-WA
Originally Posted by vp911
I am thinking that if I can get an elliptical for under $1000 I would probably do that. I never used anything but the elliptical and treadmill at the gym. I rarely went swimming mainly because it was always being used. 
Your thoughts?
Your thoughts?MHR = 205 - (0.5 x your age)
According to RW, this is the single best formula for predicting MHR. Hope this helps and goodluck!
12-31-2005 | 11:29 AM
#44
Moderator Alumnus
Joined: Oct 2000
Posts: 16,399
Likes: 8
From: Washington DC (NOVA)
Originally Posted by ABreece
Everything in us has water in it, it should go without saying. You and your hair splitting
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