Health & Fitness You're fat. Get skinny…

Back into it guys.

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Old 10-05-2008, 08:11 PM
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TL ftw!
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Back into it guys.

Hey Acurazine! Sorry I haven't been on this forums for a while since I no longer have my TL but just paying a little visit. Back again and so proud of myself as I have actually QUIT smoking. Its only been 2 weeks but I'm going to keep it going. I have gained 3 pounds during the past 2 weeks from increased appetite after i quit smoking. Just trying to shed some weight now before I get my tattoo on my chest. I am 5'8 and 167 pounds now. Kind of chubby but want to get down to like 148-150.
Old 10-08-2008, 08:26 AM
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Congrats on quitting smoking! Thats my next challenge. Just make sure you eat clean and break a nice sweat in the gym 4-5 times a week.
Old 10-08-2008, 10:44 AM
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Good luck. Let us know if you want some losing weight ideas.
Old 10-09-2008, 03:28 AM
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TL ftw!
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Yes i want some new ideas. I've been taking this pill called "Ergopharm Amp" which is like a weightloss pill and gives you tons of energy. I've been breaking a sweat at work and at the gym. I just need some diet foods. Problem is I won't ever be home that much to make my food unless its my day off so I usually pick up healthy turkey/tuna sandwiches and fruits at 7/11.
Old 10-09-2008, 07:49 AM
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How's your workout?
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