StreetKA

iTrader: (8)

so i used to ride a bike like crazy it was 8-9 years ago then i weighted like 160lbs tops. im 6'1" and now i weight 250lbs.

i bought the bike two weeks ago and started to watch what am i eating. riding the bike two three days a week for like 2 hours sometimes more.
eating healthier, recently bought the juicer and drink home made juices made out of veggies and fruits... so far 8lbs less and i think i can go for much more

StreetKA

iTrader: (8)

it is interesting movie for someone desperated... i am not as bad as the guy in the movie but i want to loose some and feel better i want to come down to 200lbs that would be great

http://www.putlocker.com/file/AB20E0412502F951#

TLtrigirl

iTrader: (1)

2 hrs will lead to 3 to 4...who knows...maybe a century ride. keep it up!

svtmike

A few of the guys I ride with started riding to lose weight. It works. Keep it up!

Beelzebub

I started riding to loose weight.
And as TLtriGirl said it started with a few hours a day up to now over 5100 miles this year so far.